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X-WR-CALDESC:Events for Kettering Health
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DTSTART;TZID=America/New_York:20260825T150000
DTEND;TZID=America/New_York:20261110T160000
DTSTAMP:20260901T184301Z
CREATED:20260710T173155Z
LAST-MODIFIED:20260901T184301Z
UID:10004582-1787670000-1794326400@ketteringhealth.org
SUMMARY:Tai Chi for Arthritis - Dayton
DESCRIPTION:Join our 8-week workshop designed to combine gentle\, flowing movements with targeted stretches to promote better health and reduce pain.  This class is a collaboration with Dayton & Montgomery County Public Health. \n\nPain relief for arthritis sufferers\nEnhanced balance\, flexibility\, and strength\nLower risk of falls\nImproved quality of life and mental clarity\n\nDate:  Tuesdays\, August 25 – November 10\, 3-4 p.m. \nLocation:  Kettering Health Years Ahead | Dayton \nThis program is free.  Space is limited\, and registration is required.  For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/tai-chi-for-arthritis-dayton-5/
LOCATION:Kettering Years Ahead Dayton\, 3969 Salem Ave\, Dayton\, OH\, 45406\, United States
CATEGORIES:General Events
GEO:39.8006139;-84.2524805
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Years Ahead Dayton 3969 Salem Ave Dayton OH 45406 United States;X-APPLE-RADIUS=500;X-TITLE=3969 Salem Ave:geo:-84.2524805,39.8006139
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T090000
DTEND;TZID=America/New_York:20261130T210000
DTSTAMP:20260706T123547Z
CREATED:20260706T123547Z
LAST-MODIFIED:20260706T123547Z
UID:10004817-1793437200-1796072400@ketteringhealth.org
SUMMARY:Breastfeeding eClass
DESCRIPTION:This class led by a certified lactation consultant will help you get off to the best start by learning about: \n• Prenatal preparation\n• Positions for mom and baby\n• Breastfeeding warning signs\n• Prevention and relief of common problems\n• Breastfeeding when returning to work \nA self-paced eClass is also available which includes instructional videos\, interactive games and personal interviews to help you with breastfeeding.
URL:https://ketteringhealth.org/event/breastfeeding-eclass-36/
LOCATION:Online
CATEGORIES:Breastfeeding,Childbirth Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T110000
DTEND;TZID=America/New_York:20261117T120000
DTSTAMP:20260710T174845Z
CREATED:20260710T155427Z
LAST-MODIFIED:20260710T174845Z
UID:10004588-1793703600-1794916800@ketteringhealth.org
SUMMARY:Chair Yoga - Centerville
DESCRIPTION:Stretch\, Relax\, and Rejuvenate! \nChair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.  It is an excellent option for individuals with mobility limitations\, seniors\, office workers\, or anyone looking for a gentle yet effective way to stay active and reduce stress.  Chair yoga provides a safe and effective way to experience the benefits of yoga\, making it a great option for all fitness levels.  Wear comfortable clothing\, shoes\, and bring a water bottle.  Classes are offered at no cost by Retire Med\, our local Medicare partner. \nDate: Tuesdays\, November 3-17\, 2026 \nTime:  11 a.m. – noon \nLocation:  Kettering Health Years Ahead | Centerville \nThis program is free.  Space is limited\, and registration is required- walk-ins not accepted.    For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot. 
URL:https://ketteringhealth.org/event/chair-yoga-centerville-22/
LOCATION:Kettering Years Ahead Centerville\, 6661 Clyo Rd\, Centervil\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6491727;-84.134903
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T130000
DTEND;TZID=America/New_York:20261117T140000
DTSTAMP:20260710T155142Z
CREATED:20260710T155142Z
LAST-MODIFIED:20260710T155142Z
UID:10004586-1793710800-1794924000@ketteringhealth.org
SUMMARY:Chair Yoga - Dayton
DESCRIPTION:Stretch\, Relax\, and Rejuvenate! \nChair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.  It is an excellent option for individuals with mobility limitations\, seniors\, office workers\, or anyone looking for a gentle yet effective way to stay active and reduce stress.  Chair yoga provides a safe and effective way to experience the benefits of yoga\, making it a great option for all fitness levels.  Wear comfortable clothing and shoes\, and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDate: Tuesdays\, November 3-17\, 2026 \nTime:  1- 2 p.m. \nLocation:  Kettering Health Years Ahead | Dayton \nThis program is free.  Space is limited\, and registration is required- walk-ins not accepted.    For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.  
URL:https://ketteringhealth.org/event/chair-yoga-dayton-18/
LOCATION:Kettering Years Ahead Dayton\, 3969 Salem Ave\, Dayton\, OH\, 45406\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.8006139;-84.2524805
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T130000
DTEND;TZID=America/New_York:20261117T140000
DTSTAMP:20260710T155308Z
CREATED:20260710T155308Z
LAST-MODIFIED:20260710T155308Z
UID:10004597-1793710800-1794924000@ketteringhealth.org
SUMMARY:Zumba Gold -  Centerville
DESCRIPTION:Dance Your Way to Fitness! \nZumba Gold offers all the fun of traditional Zumba but at a lower intensity.  With easy-to-follow dance moves set to vibrant music\, this class focuses on cardio\, coordination\, and joy in movement!  Wear comfortable clothing and shoes\, and don’t forget your water bottle.  Classes are offered at no cost by Retire Med\, our local Medicare partner.  \nDates: Tuesdays\, November 3-17\, 2026 \nTime: 1:00 -2:00 p.m. \nLocation:  Kettering Health Years Ahead | Centerville\, 6661 Clyo Rd.\, Centerville \nThis program is free\, but space is limited!  Registration is required – walk-ins will not be accepted.  For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot. 
URL:https://ketteringhealth.org/event/zumba-gold-centerville-17/
LOCATION:Kettering Years Ahead Centerville\, 6661 Clyo Rd\, Centervil\, OH\, 45459\, United States
CATEGORIES:General Events,Years Ahead
GEO:39.6491727;-84.134903
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DTSTART;TZID=America/New_York:20261103T173000
DTEND;TZID=America/New_York:20261103T180000
DTSTAMP:20260618T120534Z
CREATED:20260618T120534Z
LAST-MODIFIED:20260618T120534Z
UID:10004700-1793727000-1793728800@ketteringhealth.org
SUMMARY:Maternity Tour: Kettering Health Hamilton
DESCRIPTION:Join us for a free live\, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. \nDuring the 30-minute tour\, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also provide you with a packing list and information about available amenities to help you plan for your upcoming stay. Don’t miss this opportunity to ask any questions you may have and learn more about our services! \nPlease click the link in your confirmation email to join this tour on your chosen date/time. If you have any additional questions\, please contact Childbirth Education at 937-395-8600.
URL:https://ketteringhealth.org/event/maternity-tour-kettering-health-hamilton-159/
LOCATION:Online – Maternity Tour\, Please use the Zoom link to join tour\, Password: KHNBaby
CATEGORIES:Maternity Tours
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T180000
DTEND;TZID=America/New_York:20261103T183000
DTSTAMP:20260618T124651Z
CREATED:20260618T124651Z
LAST-MODIFIED:20260618T124651Z
UID:10004748-1793728800-1793730600@ketteringhealth.org
SUMMARY:Maternity Tour: Kettering Health Washington Township
DESCRIPTION:Join us for a free live\, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. \nDuring the 30-minute tour\, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also provide you with a packing list and information about available amenities to help you plan for your upcoming stay. Don’t miss this opportunity to ask any questions you may have and learn more about our services! \nPlease click the link in your confirmation email to join this tour on your chosen date/time. If you have any additional questions\, please contact Childbirth Education at 937-395-8600.
URL:https://ketteringhealth.org/event/maternity-tour-kettering-health-washington-township-160/
LOCATION:Online – Maternity Tour\, Please use the Zoom link to join tour\, Password: KHNBaby
CATEGORIES:Maternity Tours
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T183000
DTEND;TZID=America/New_York:20261103T190000
DTSTAMP:20260618T122933Z
CREATED:20260618T122933Z
LAST-MODIFIED:20260618T122933Z
UID:10004727-1793730600-1793732400@ketteringhealth.org
SUMMARY:Maternity Tour: Kettering Health Main Campus
DESCRIPTION:Join us for a free live\, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. \nDuring the 30-minute tour\, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also provide you with a packing list and information about available amenities to help you plan for your upcoming stay. Don’t miss this opportunity to ask any questions you may have and learn more about our services! \nPlease click the link in your confirmation email to join this tour on your chosen date/time. If you have any additional questions\, please contact Childbirth Education at 937-395-8600.
URL:https://ketteringhealth.org/event/maternity-tour-kettering-health-main-campus-164/
LOCATION:Online – Maternity Tour\, Please use the Zoom link to join tour\, Password: KHNBaby
CATEGORIES:Maternity Tours
END:VEVENT
END:VCALENDAR