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X-WR-CALDESC:Events for Kettering Health
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T150000
DTEND;TZID=America/New_York:20261110T160000
DTSTAMP:20260922T094940
CREATED:20260710T173155Z
LAST-MODIFIED:20260901T184301Z
UID:10004582-1787670000-1794326400@ketteringhealth.org
SUMMARY:Tai Chi for Arthritis - Dayton
DESCRIPTION:Join our 8-week workshop designed to combine gentle\, flowing movements with targeted stretches to promote better health and reduce pain.  This class is a collaboration with Dayton & Montgomery County Public Health. \n\nPain relief for arthritis sufferers\nEnhanced balance\, flexibility\, and strength\nLower risk of falls\nImproved quality of life and mental clarity\n\nDate:  Tuesdays\, August 25 – November 10\, 3-4 p.m. \nLocation:  Kettering Health Years Ahead | Dayton \nThis program is free.  Space is limited\, and registration is required.  For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/tai-chi-for-arthritis-dayton-5/
LOCATION:Kettering Years Ahead Dayton\, 3969 Salem Ave\, Dayton\, OH\, 45406\, United States
CATEGORIES:General Events
GEO:39.8006139;-84.2524805
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Years Ahead Dayton 3969 Salem Ave Dayton OH 45406 United States;X-APPLE-RADIUS=500;X-TITLE=3969 Salem Ave:geo:-84.2524805,39.8006139
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T090000
DTEND;TZID=America/New_York:20260930T210000
DTSTAMP:20260922T094940
CREATED:20260706T122701Z
LAST-MODIFIED:20260706T122701Z
UID:10004810-1788166800-1790802000@ketteringhealth.org
SUMMARY:Breastfeeding eClass
DESCRIPTION:This class led by a certified lactation consultant will help you get off to the best start by learning about: \n• Prenatal preparation\n• Positions for mom and baby\n• Breastfeeding warning signs\n• Prevention and relief of common problems\n• Breastfeeding when returning to work \nA self-paced eClass is also available which includes instructional videos\, interactive games and personal interviews to help you with breastfeeding.
URL:https://ketteringhealth.org/event/breastfeeding-eclass-34/
LOCATION:Online
CATEGORIES:Breastfeeding,Childbirth Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T110000
DTEND;TZID=America/New_York:20260929T120000
DTSTAMP:20260922T094940
CREATED:20260710T160654Z
LAST-MODIFIED:20260710T174545Z
UID:10004584-1788260400-1790683200@ketteringhealth.org
SUMMARY:Chair Yoga - Centerville
DESCRIPTION:Stretch\, Relax\, and Rejuvenate! \nChair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.  It is an excellent option for individuals with mobility limitations\, seniors\, office workers\, or anyone looking for a gentle yet effective way to stay active and reduce stress.  Chair yoga provides a safe and effective way to experience the benefits of yoga\, making it a great option for all fitness levels.  Wear comfortable clothing and shoes and bring a water bottle.  Classes are offered at no cost by Retire Med\, our local Medicare partner. \nDate: Tuesdays\, September 1-29\, 2026 \nTime:  11 a.m. – Noon \nLocation:  Kettering Health Years Ahead | Centerville \nThis program is free.  Space is limited\, and registration is required- walk-ins not accepted.    For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot. 
URL:https://ketteringhealth.org/event/chair-yoga-centerville-24/
LOCATION:Kettering Years Ahead Centerville\, 6661 Clyo Rd\, Centervil\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6491727;-84.134903
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Years Ahead Centerville 6661 Clyo Rd Centervil OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.134903,39.6491727
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T130000
DTEND;TZID=America/New_York:20260929T140000
DTSTAMP:20260922T094940
CREATED:20260710T160348Z
LAST-MODIFIED:20260710T160348Z
UID:10004595-1788267600-1790690400@ketteringhealth.org
SUMMARY:Zumba Gold - Centerville
DESCRIPTION:Dance Your Way to Fitness! \nZumba Gold offers all the fun of traditional Zumba but at a lower intensity.  With easy-to-follow dance moves set to vibrant music\, this class focuses on cardio\, coordination\, and joy in movement!  Wear comfortable clothing and shoes\, and don’t forget your water bottle.  Classes are offered at no cost by Retire Med\, our local Medicare partner.  \nDates: Tuesdays\, September 1-29\, 2026 \nTime: 1:00 -2:00 p.m. \nLocation:  Kettering Health Years Ahead | Centerville\, 6661 Clyo Rd.\, Centerville \nThis program is free\, but space is limited!  Registration is required – walk-ins will not be accepted.  For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot. 
URL:https://ketteringhealth.org/event/zumba-gold-centerville-16/
LOCATION:Kettering Years Ahead Centerville\, 6661 Clyo Rd\, Centervil\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6491727;-84.134903
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T130000
DTEND;TZID=America/New_York:20260929T140000
DTSTAMP:20260922T094940
CREATED:20260710T173836Z
LAST-MODIFIED:20260710T175124Z
UID:10004583-1788267600-1790690400@ketteringhealth.org
SUMMARY:Chair Yoga - Dayton
DESCRIPTION:Stretch\, Relax\, and Rejuvenate! \nChair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.  It is an excellent option for individuals with mobility limitations\, seniors\, office workers\, or anyone looking for a gentle yet effective way to stay active and reduce stress.  Chair yoga provides a safe and effective way to experience the benefits of yoga\, making it a great option for all fitness levels.  Wear comfortable clothing and shoes and bring a water bottle.  Classes are offered at no cost by Retire Med\, our local Medicare partner. \nDate: Tuesdays\, September 1-29\, 2026 \nTime:  1- 2 p.m. \nLocation:  Kettering Health Years Ahead | Dayton \nThis program is free.  Space is limited\, and registration is required- walk-ins not accepted.    For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot. 
URL:https://ketteringhealth.org/event/chair-yoga-dayton-20/
LOCATION:Kettering Years Ahead Dayton\, 3969 Salem Ave\, Dayton\, OH\, 45406\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.8006139;-84.2524805
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Years Ahead Dayton 3969 Salem Ave Dayton OH 45406 United States;X-APPLE-RADIUS=500;X-TITLE=3969 Salem Ave:geo:-84.2524805,39.8006139
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T160000
DTEND;TZID=America/New_York:20260924T170000
DTSTAMP:20260922T094940
CREATED:20260710T165517Z
LAST-MODIFIED:20260710T165517Z
UID:10004662-1788451200-1790269200@ketteringhealth.org
SUMMARY:Tai Chi Easy - Centerville
DESCRIPTION:Tai Chi Easy™ is a gentle\, evidence-based practice created by Dr. Roger Jahnke to improve wellness through slow\, mindful movement. Proven to reduce stress and support healing\, this accessible method enhances health without strain—making it ideal for all fitness levels. Wear comfortable clothing and shoes\, and don’t forget your water bottle.  Classes are offered at no cost by Retire Med\, our local Medicare partner. \nDates:  Thursdays\, September 3-24\, 2025 \nTime: 4:00 – 5:00 p.m. \nLocation: Kettering Health Years Ahead | Centerville\, 6661 Clyo Rd.\, Centerville \nThis program is free\, but space is limited!  Registration is required – walk-ins will not be accepted.  For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.     \n 
URL:https://ketteringhealth.org/event/tai-chi-easy-centerville-7/
LOCATION:Kettering Years Ahead Centerville\, 6661 Clyo Rd\, Centervil\, OH\, 45459\, United States
CATEGORIES:General Events
GEO:39.6491727;-84.134903
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T130000
DTEND;TZID=America/New_York:20260925T130000
DTSTAMP:20260922T094940
CREATED:20260710T160229Z
LAST-MODIFIED:20260710T160229Z
UID:10004666-1788526800-1790341200@ketteringhealth.org
SUMMARY:Cardio Line Dance - Dayton
DESCRIPTION:Line dancing offers several health benefits\, both physical and mental\, and is a fun way to socialize and get fit! \n\nImproves cardiovascular health\nImproves memory and cognitive function\nBoosts flexibility and range of motion\nStrengthens muscles and joints\n\nLearn easy-to-follow dance routines set to various music styles.  No dance experience needed – bring your energy and enthusiasm!  Wear comfortable clothing and shoes and bring a water bottle. \nDates: Fridays\, September 4-25\, 2026 \nTime: 1-2 pm \nLocation: Kettering Health Years Ahead | Dayton \nThis program is free.  Space is limited\, and registration is required – walk-ins will not be accepted. For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  
URL:https://ketteringhealth.org/event/cardio-line-dance-dayton-20/
LOCATION:Kettering Years Ahead Dayton\, 3969 Salem Ave\, Dayton\, OH\, 45406\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.8006139;-84.2524805
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T141500
DTEND;TZID=America/New_York:20260925T151500
DTSTAMP:20260922T094940
CREATED:20260728T190927Z
LAST-MODIFIED:20260728T190927Z
UID:10004857-1788531300-1790349300@ketteringhealth.org
SUMMARY:Boomer Bootcamp - Dayton
DESCRIPTION:Don’t let the name scare you – this energizing class is designed just for Boomers!  Join us for a fun and approachable fitness session focused on improving strength\, balance\, and cardio health.  Perfect for all fitness levels – modifications will be provided.  Please bring weights and bands.   Wear comfortable clothing and shoes and bring a water bottle.  Classes are offered at no cost by Retire Med\, our local Medicare partner. \nDates: Fridays\, September 4-25 \nTime: 2:15-3:15 p.m. \nLocation:  Kettering Health Years Ahead | Dayton\, 3969 Salem Ave\, Dayton
URL:https://ketteringhealth.org/event/boomer-bootcamp-dayton-2/
LOCATION:Kettering Health Years Ahead – Dayton\, 3969 Salem Avenue\, Dayton\, OH\, 45406\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.8006138;-84.2524743
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T140000
DTEND;TZID=America/New_York:20260928T150000
DTSTAMP:20260922T094940
CREATED:20260728T184716Z
LAST-MODIFIED:20260728T184716Z
UID:10004855-1789394400-1790607600@ketteringhealth.org
SUMMARY:Boomer Bootcamp - Kettering
DESCRIPTION:Don’t let the name scare you – this energizing class is designed just for Boomers!  Join us for a fun and approachable fitness session focused on improving strength\, balance\, and cardio health.  Perfect for all fitness levels – modifications will be provided.  Please bring weights and bands.   Wear comfortable clothing and shoes and bring a water bottle.  Classes are brought to you at no cost by Retire Med\, our local partner in Medicare. \nDates: Mondays\, September 14-28 \nTime: 2:00 – 3:00 p.m. \nLocation:  Kettering Health Years Ahead | Kettering\, 1745 Stroop Rd.\, Kettering
URL:https://ketteringhealth.org/event/boomer-bootcamp-kettering-2/
LOCATION:Kettering Health Years Ahead – Kettering\, 1745 E. Stroop Rd\, Kettering\, OH\, 45429\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6884389;-84.134912
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Kettering 1745 E. Stroop Rd Kettering OH 45429 United States;X-APPLE-RADIUS=500;X-TITLE=1745 E. Stroop Rd:geo:-84.134912,39.6884389
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T163000
DTEND;TZID=America/New_York:20260928T173000
DTSTAMP:20260922T094940
CREATED:20260728T190735Z
LAST-MODIFIED:20260728T190735Z
UID:10004856-1789403400-1790616600@ketteringhealth.org
SUMMARY:Boomer Bootcamp - Centerville
DESCRIPTION:Don’t let the name scare you – this energizing class is designed just for Boomers!  Join us for a fun and approachable fitness session focused on improving strength\, balance\, and cardio health.  Perfect for all fitness levels – modifications will be provided.  Please bring weights and bands.   Wear comfortable clothing and shoes and bring a water bottle.  Classes are offered at no cost by Retire Med\, our local Medicare partner. \nDates: Mondays\, September 14-28 \nTime: 4:30-5:30 p.m. \nLocation:  Kettering Health Years Ahead | Centerville\, 6661 Clyo Rd.\, Centerville \nThis program is free.  Space is limited\, and registration is required.  For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/boomer-bootcamp-centerville/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T173000
DTEND;TZID=America/New_York:20260922T180000
DTSTAMP:20260922T094940
CREATED:20260618T115736Z
LAST-MODIFIED:20260618T115736Z
UID:10004694-1790098200-1790100000@ketteringhealth.org
SUMMARY:Maternity Tour: Kettering Health Hamilton
DESCRIPTION:Join us for a free live\, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. \nDuring the 30-minute tour\, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also provide you with a packing list and information about available amenities to help you plan for your upcoming stay. Don’t miss this opportunity to ask any questions you may have and learn more about our services! \nPlease click the link in your confirmation email to join this tour on your chosen date/time. If you have any additional questions\, please contact Childbirth Education at 937-395-8600.
URL:https://ketteringhealth.org/event/maternity-tour-kettering-health-hamilton-153/
LOCATION:Online – Maternity Tour\, Please use the Zoom link to join tour\, Password: KHNBaby
CATEGORIES:Maternity Tours
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T180000
DTEND;TZID=America/New_York:20260922T183000
DTSTAMP:20260922T094940
CREATED:20260618T124153Z
LAST-MODIFIED:20260618T124153Z
UID:10004742-1790100000-1790101800@ketteringhealth.org
SUMMARY:Maternity Tour: Kettering Health Washington Township
DESCRIPTION:Join us for a free live\, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. \nDuring the 30-minute tour\, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also provide you with a packing list and information about available amenities to help you plan for your upcoming stay. Don’t miss this opportunity to ask any questions you may have and learn more about our services! \nPlease click the link in your confirmation email to join this tour on your chosen date/time. If you have any additional questions\, please contact Childbirth Education at 937-395-8600.
URL:https://ketteringhealth.org/event/maternity-tour-kettering-health-washington-township-154/
LOCATION:Online – Maternity Tour\, Please use the Zoom link to join tour\, Password: KHNBaby
CATEGORIES:Maternity Tours
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T183000
DTEND;TZID=America/New_York:20260922T190000
DTSTAMP:20260922T094940
CREATED:20260618T121600Z
LAST-MODIFIED:20260618T121600Z
UID:10004709-1790101800-1790103600@ketteringhealth.org
SUMMARY:Maternity Tour: Kettering Health Main Campus
DESCRIPTION:Join us for a free live\, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. \nDuring the 30-minute tour\, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also provide you with a packing list and information about available amenities to help you plan for your upcoming stay. Don’t miss this opportunity to ask any questions you may have and learn more about our services! \nPlease click the link in your confirmation email to join this tour on your chosen date/time. If you have any additional questions\, please contact Childbirth Education at 937-395-8600.
URL:https://ketteringhealth.org/event/maternity-tour-kettering-health-main-campus-146/
LOCATION:Online – Maternity Tour\, Please use the Zoom link to join tour\, Password: KHNBaby
CATEGORIES:Maternity Tours
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T190000
DTEND;TZID=America/New_York:20260929T210000
DTSTAMP:20260922T094940
CREATED:20260320T194108Z
LAST-MODIFIED:20260602T211456Z
UID:10004538-1790103600-1790715600@ketteringhealth.org
SUMMARY:Dad Class
DESCRIPTION:The in-person class will consist of 2-2 hour sessions (1 per week for 2 consecutive weeks) to help dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: The Pregnant Dad\, Labor and Delivery: Partner in Birth and Parent Training Wheels\, Baby Care: Going home and Getting Real\, Bonding and Breastfeeding – Dads Matter!\, The Postpartum Dad: He Says\, She Says\, Dads and Depression and the Joy of Fatherhood.
URL:https://ketteringhealth.org/event/dad-class-21/
LOCATION:Kettering Health Main Campus – 3737 Building\, Polen Classroom\, 3737 Southern Blvd\, Kettering\, 45429\, United States
CATEGORIES:Childbirth Education,Dad Class
GEO:39.6953433;-84.1925392
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Main Campus – 3737 Building Polen Classroom 3737 Southern Blvd Kettering 45429 United States;X-APPLE-RADIUS=500;X-TITLE=3737 Southern Blvd:geo:-84.1925392,39.6953433
END:VEVENT
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