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X-WR-CALDESC:Events for Kettering Health
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DTSTART;TZID=America/New_York:20260706T140000
DTEND;TZID=America/New_York:20260810T150000
DTSTAMP:20260805T012606
CREATED:20230803T165126Z
LAST-MODIFIED:20260722T134507Z
UID:10002057-1783346400-1786374000@ketteringhealth.org
SUMMARY:OPOTA Bike Test
DESCRIPTION:-Bike test for entrance and exit to the Ohio Peace Officer Training Academy.
URL:https://ketteringhealth.org/event/opota-bike-test/
LOCATION:OH
CATEGORIES:General Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T090000
DTEND;TZID=America/New_York:20260830T210000
DTSTAMP:20260805T012606
CREATED:20260602T191242Z
LAST-MODIFIED:20260702T182654Z
UID:10004660-1785488400-1788123600@ketteringhealth.org
SUMMARY:Breastfeeding eClass
DESCRIPTION:This class led by a certified lactation consultant will help you get off to the best start by learning about: \n• Prenatal preparation\n• Positions for mom and baby\n• Breastfeeding warning signs\n• Prevention and relief of common problems\n• Breastfeeding when returning to work \nA self-paced eClass is also available which includes instructional videos\, interactive games and personal interviews to help you with breastfeeding.
URL:https://ketteringhealth.org/event/breastfeeding-eclass-33/
LOCATION:Online
CATEGORIES:Breastfeeding,Childbirth Education
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DTSTART;TZID=America/New_York:20260803T140000
DTEND;TZID=America/New_York:20260831T150000
DTSTAMP:20260805T012606
CREATED:20260710T161244Z
LAST-MODIFIED:20260710T165141Z
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SUMMARY:HIIT High Intensity Interval Training - Kettering
DESCRIPTION:HIIT (High-Intensity Interval Training) \nHigh-Intensity Interval Training (HIIT) is an effective way to improve heart health in less time than traditional workouts.  HIIT can also help boost VO2 max\, allowing your heart to pump blood more efficiently – an important benefit as we age. \nThis class is suitable for all fitness levels\, and modifications will be provided. Please bring weights and bands.  Wear comfortable clothing and shoes\, and don’t forget your water bottle.  Classes are offered at no cost by Retire Med\, our local Medicare partner. \nDates: Mondays\, August 3-31\, 2026 \nTime: 2-3 p.m. \nLocation:  Kettering Health Years Ahead | Kettering \n  \nSpace is limited\, and registration is required- walk-ins will not be accepted.    For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/hiit-high-intensity-interval-training-dayton/
LOCATION:Kettering Years Ahead Kettering\, 1745 E Stroop Rd\,\, Kettering\, OH\, 45429
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6884885;-84.1351447
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Years Ahead Kettering 1745 E Stroop Rd Kettering OH 45429;X-APPLE-RADIUS=500;X-TITLE=1745 E Stroop Rd\,:geo:-84.1351447,39.6884885
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DTSTART;TZID=America/New_York:20260803T163000
DTEND;TZID=America/New_York:20260831T173000
DTSTAMP:20260805T012606
CREATED:20260710T163934Z
LAST-MODIFIED:20260710T163934Z
UID:10004675-1785774600-1788197400@ketteringhealth.org
SUMMARY:HIIT (High Intensity Interval Training) - Centerville
DESCRIPTION:HIIT (High-Intensity Interval Training) \nHigh-Intensity Interval Training (HIIT) is an effective way to improve heart health in less time than traditional workouts.  HIIT can also help boost VO2 max\, allowing your heart to pump blood more efficiently – an important benefit as we age. \nThis class is suitable for all fitness levels\, and modifications will be provided. Please bring weights and bands.  Wear comfortable clothing and shoes\, and don’t forget your water bottle.  Classes are offered at no cost by Retire Med\, our local Medicare partner. \nDates: Mondays\, August 3-31\, 2026 \nTime: 4:30-5:30 p.m. \nLocation:  Kettering Health Years Ahead | Centerville \nCost:  Free \nSpace is limited\, and registration is required- walk-ins will not be accepted.    For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/hiit-high-intensity-interval-training-centerville/
LOCATION:Kettering Years Ahead Centerville\, 6661 Clyo Rd\, Centervil\, OH\, 45459\, United States
CATEGORIES:General Events
GEO:39.6491727;-84.134903
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Years Ahead Centerville 6661 Clyo Rd Centervil OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.134903,39.6491727
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DTSTART;TZID=America/New_York:20260804T130000
DTEND;TZID=America/New_York:20260825T140000
DTSTAMP:20260805T012606
CREATED:20260710T161057Z
LAST-MODIFIED:20260710T161057Z
UID:10004594-1785848400-1787666400@ketteringhealth.org
SUMMARY:Zumba Gold - Centerville
DESCRIPTION:Dance Your Way to Fitness! \nZumba Gold offers all the fun of traditional Zumba but at a lower intensity.  With easy-to-follow dance moves set to vibrant music\, this class focuses on cardio\, coordination\, and joy in movement!  Wear comfortable clothing and shoes\, and don’t forget your water bottle.  Classes are offered at no cost by Retire Med\, our local Medicare partner.  \nDates: Tuesdays\, August 4-25\, 2026 \nTime: 1:00 -2:00 p.m. \nLocation:  Kettering Health Years Ahead | Centerville\, 6661 Clyo Rd.\, Centerville \nThis program is free\, but space is limited!  Registration is required – walk-ins will not be accepted.  For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  
URL:https://ketteringhealth.org/event/zumba-gold-centerville-19/
LOCATION:Kettering Years Ahead Centerville\, 6661 Clyo Rd\, Centervil\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6491727;-84.134903
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DTSTART;TZID=America/New_York:20260805T180000
DTEND;TZID=America/New_York:20260805T210000
DTSTAMP:20260805T012606
CREATED:20260320T193831Z
LAST-MODIFIED:20260323T174058Z
UID:10004509-1785952800-1785963600@ketteringhealth.org
SUMMARY:Infant/Child CPR
DESCRIPTION:Taught by a CPR-certified registered nurse\, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course. Class includes the expectant mother and one support person.
URL:https://ketteringhealth.org/event/infant-child-cpr-72/
LOCATION:Kettering Health Main Campus – 3737 Building\, Polen Classroom\, 3737 Southern Blvd\, Kettering\, 45429\, United States
CATEGORIES:Childbirth Education,Infant & Child CPR
GEO:39.6953433;-84.1925392
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