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UID:10002057-1783346400-1786374000@ketteringhealth.org
SUMMARY:OPOTA Bike Test
DESCRIPTION:-Bike test for entrance and exit to the Ohio Peace Officer Training Academy.
URL:https://ketteringhealth.org/event/opota-bike-test/
LOCATION:OH
CATEGORIES:General Events
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DTSTART;TZID=America/New_York:20260731T090000
DTEND;TZID=America/New_York:20260830T210000
DTSTAMP:20260803T194056
CREATED:20260602T191242Z
LAST-MODIFIED:20260702T182654Z
UID:10004660-1785488400-1788123600@ketteringhealth.org
SUMMARY:Breastfeeding eClass
DESCRIPTION:This class led by a certified lactation consultant will help you get off to the best start by learning about: \n• Prenatal preparation\n• Positions for mom and baby\n• Breastfeeding warning signs\n• Prevention and relief of common problems\n• Breastfeeding when returning to work \nA self-paced eClass is also available which includes instructional videos\, interactive games and personal interviews to help you with breastfeeding.
URL:https://ketteringhealth.org/event/breastfeeding-eclass-33/
LOCATION:Online
CATEGORIES:Breastfeeding,Childbirth Education
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DTSTART;TZID=America/New_York:20260803T140000
DTEND;TZID=America/New_York:20260831T150000
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CREATED:20260710T161244Z
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SUMMARY:HIIT High Intensity Interval Training - Kettering
DESCRIPTION:HIIT (High-Intensity Interval Training) \nHigh-Intensity Interval Training (HIIT) is an effective way to improve heart health in less time than traditional workouts.  HIIT can also help boost VO2 max\, allowing your heart to pump blood more efficiently – an important benefit as we age. \nThis class is suitable for all fitness levels\, and modifications will be provided. Please bring weights and bands.  Wear comfortable clothing and shoes\, and don’t forget your water bottle.  Classes are offered at no cost by Retire Med\, our local Medicare partner. \nDates: Mondays\, August 3-31\, 2026 \nTime: 2-3 p.m. \nLocation:  Kettering Health Years Ahead | Kettering \n  \nSpace is limited\, and registration is required- walk-ins will not be accepted.    For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/hiit-high-intensity-interval-training-dayton/
LOCATION:Kettering Years Ahead Kettering\, 1745 E Stroop Rd\,\, Kettering\, OH\, 45429
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6884885;-84.1351447
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DTSTART;TZID=America/New_York:20260803T163000
DTEND;TZID=America/New_York:20260831T173000
DTSTAMP:20260803T194056
CREATED:20260710T163934Z
LAST-MODIFIED:20260710T163934Z
UID:10004675-1785774600-1788197400@ketteringhealth.org
SUMMARY:HIIT (High Intensity Interval Training) - Centerville
DESCRIPTION:HIIT (High-Intensity Interval Training) \nHigh-Intensity Interval Training (HIIT) is an effective way to improve heart health in less time than traditional workouts.  HIIT can also help boost VO2 max\, allowing your heart to pump blood more efficiently – an important benefit as we age. \nThis class is suitable for all fitness levels\, and modifications will be provided. Please bring weights and bands.  Wear comfortable clothing and shoes\, and don’t forget your water bottle.  Classes are offered at no cost by Retire Med\, our local Medicare partner. \nDates: Mondays\, August 3-31\, 2026 \nTime: 4:30-5:30 p.m. \nLocation:  Kettering Health Years Ahead | Centerville \nCost:  Free \nSpace is limited\, and registration is required- walk-ins will not be accepted.    For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/hiit-high-intensity-interval-training-centerville/
LOCATION:Kettering Years Ahead Centerville\, 6661 Clyo Rd\, Centervil\, OH\, 45459\, United States
CATEGORIES:General Events
GEO:39.6491727;-84.134903
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