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X-WR-CALDESC:Events for Kettering Health
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DTSTART;TZID=America/New_York:20260504T100000
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UID:10004450-1777888800-1784545200@ketteringhealth.org
SUMMARY:Tai Chi for Arthritis - Kettering
DESCRIPTION:This 11-week workshop meets on Mondays and focuses on gentle\, flowing movements and stretches support body awareness\, physical well-being\, and mental wellness.  The program focuses on supporting overall quality of life\, helping reduce the risk of falls\, easing arthritis related discomfort\, and improving balance\, coordination\, flexibility\, and muscular strength. \nDate:  Mondays\, May 4-July 20\, 10-11 a.m. (No class on Memorial Day) \nLocation:  Kettering Health Years Ahead | Kettering \nThis program is free.  Space is limited\, and registration is required.  For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/tai-chi-for-arthritis-kettering-2/
LOCATION:Kettering Health Years Ahead – Kettering\, 1745 E. Stroop Rd\, Kettering\, OH\, 45429\, United States
CATEGORIES:General Events
GEO:39.6884389;-84.134912
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DTSTART;TZID=America/New_York:20260508T141500
DTEND;TZID=America/New_York:20260729T151500
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LAST-MODIFIED:20260311T122811Z
UID:10004466-1778249700-1785338100@ketteringhealth.org
SUMMARY:Functional Fitness - Dayton
DESCRIPTION:Build strength\, stability\, and confidence with simple\, low-impact moves – chair squats\, wall push-ups\, calf raises\, glute bridges\, and shoulder rotations.  You will learn proper form and progress at your own pace.  Perfect for improving balance\, making daily tasks easier\, and reducing fall risk. Perfect for all fitness levels – modifications will be provided.  Wear comfortable clothing and shoes and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDates: Fridays\, May 8-29\, 2026 \nTime: 2:15 -3:15 p.m. \nLocation:  Kettering Health Years Ahead | Kettering \nWalk-in will not be accepted.  For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If the class is full\, please call to get on the waitlist.  
URL:https://ketteringhealth.org/event/functional-fitness-dayton/
LOCATION:Kettering Health Years Ahead – Dayton\, 3969 Salem Avenue\, Dayton\, OH\, 45406\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.8006138;-84.2524743
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Dayton 3969 Salem Avenue Dayton OH 45406 United States;X-APPLE-RADIUS=500;X-TITLE=3969 Salem Avenue:geo:-84.2524743,39.8006138
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DTSTART;TZID=America/New_York:20260706T140000
DTEND;TZID=America/New_York:20260806T150000
DTSTAMP:20260711T013955
CREATED:20230803T165126Z
LAST-MODIFIED:20260707T174447Z
UID:10002057-1783346400-1786028400@ketteringhealth.org
SUMMARY:OPOTA Bike Test
DESCRIPTION:-Bike test for entrance and exit to the Ohio Peace Officer Training Academy.
URL:https://ketteringhealth.org/event/opota-bike-test/
LOCATION:OH
CATEGORIES:General Events
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DTSTART;TZID=America/New_York:20260710T130000
DTEND;TZID=America/New_York:20261120T130000
DTSTAMP:20260711T013955
CREATED:20260710T154429Z
LAST-MODIFIED:20260710T161701Z
UID:10004668-1783688400-1795179600@ketteringhealth.org
SUMMARY:Cardio Line Dance -  Dayton
DESCRIPTION:Line dancing offers several health benefits\, both physical and mental and is a fun way to socialize and get fit! \n\nImproves cardiovascular health\nImproves memory and cognitive function\nBoosts flexibility and range of motion\nStrengthens muscles and joints\n\nLearn easy to follow dance routines set to various music styles.  No dance experience needed – just bring your energy and enthusiasm!  Wear comfortable clothing and shoes and bring a water bottle. \nDates: Fridays\, November 6-20\, 2026 \nTime: 1-2 pm \nLocation: Kettering Health Years Ahead | Dayton \nThis program is free.  Space is limited and registration is required – walk-ins will not be accepted. For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  
URL:https://ketteringhealth.org/event/cardio-line-dance-dayton-18/
LOCATION:Kettering Years Ahead Dayton\, 3969 Salem Ave\, Dayton\, OH\, 45406\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.8006139;-84.2524805
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DTSTART;TZID=America/New_York:20260711T090000
DTEND;TZID=America/New_York:20260711T160000
DTSTAMP:20260711T013955
CREATED:20260320T193639Z
LAST-MODIFIED:20260323T173942Z
UID:10004488-1783760400-1783785600@ketteringhealth.org
SUMMARY:Childbirth Preparation
DESCRIPTION:Prepare for the upcoming birth of your baby by learning about: \n• Physical and emotional changes during pregnancy\n• Nutrition\n• Signs and symptoms of labor\n• Comfort and relaxation techniques\n• Stages of labor\n• Medical interventions and medications\n• What to expect after delivery \nThis class features instructive video clips\, interactive games\, and personal birth stories to help you learn about what labor is really like.
URL:https://ketteringhealth.org/event/childbirth-preparation-167/
LOCATION:Kettering Health Main Campus – 3737 Building\, Polen Classroom\, 3737 Southern Blvd\, Kettering\, 45429\, United States
CATEGORIES:Childbirth Education,Childbirth Preparation
GEO:39.6953433;-84.1925392
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