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X-WR-CALDESC:Events for Kettering Health
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DTSTART;TZID=America/New_York:20260504T100000
DTEND;TZID=America/New_York:20260720T110000
DTSTAMP:20260603T010547
CREATED:20260311T123459Z
LAST-MODIFIED:20260311T123459Z
UID:10004450-1777888800-1784545200@ketteringhealth.org
SUMMARY:Tai Chi for Arthritis - Kettering
DESCRIPTION:This 11-week workshop meets on Mondays and focuses on gentle\, flowing movements and stretches support body awareness\, physical well-being\, and mental wellness.  The program focuses on supporting overall quality of life\, helping reduce the risk of falls\, easing arthritis related discomfort\, and improving balance\, coordination\, flexibility\, and muscular strength. \nDate:  Mondays\, May 4-July 20\, 10-11 a.m. (No class on Memorial Day) \nLocation:  Kettering Health Years Ahead | Kettering \nThis program is free.  Space is limited\, and registration is required.  For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/tai-chi-for-arthritis-kettering-2/
LOCATION:Kettering Health Years Ahead – Kettering\, 1745 E. Stroop Rd\, Kettering\, OH\, 45429\, United States
CATEGORIES:General Events
GEO:39.6884389;-84.134912
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Kettering 1745 E. Stroop Rd Kettering OH 45429 United States;X-APPLE-RADIUS=500;X-TITLE=1745 E. Stroop Rd:geo:-84.134912,39.6884389
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T110000
DTEND;TZID=America/New_York:20260625T130000
DTSTAMP:20260603T010547
CREATED:20260208T172250Z
LAST-MODIFIED:20260504T192329Z
UID:10004392-1778151600-1782392400@ketteringhealth.org
SUMMARY:EVENT CANCELED - A Matter of Balance - Dayton
DESCRIPTION:Event Canceled \nThis evidence-based class\, guided by a book-based curriculum\, aims to reduce the fear of falling and increase activity levels through exercises that improve strength and balance.  The program runs for eight weeks\, with each session building on the previous one.  It’s important to attend all eight classes to gain the full benefits. \nClass Dates – Wednesdays: \n\nMay 7\, 11 a.m. – 1 p.m.\nMay 14\, 11 a.m. – 1 p.m.\nMay 21\, 11 a.m. – 1 p.m.\nMay 28\, 11 a.m. – 1 p.m.\nJune 4\, 11 a.m. – 1 p.m.\nJune 11\, 11 a.m. – 1 p.m.\nJune 18\, 11 a.m. – 1 p.m.\nJune 25\, 11 a.m. – 1 p.m.\n\nLocation:  Kettering Health Years Ahead | Dayton\, 3969 Salem Ave\, Dayton \nThis program is free.  Space is limited and registration is required.  For more information and to register\, please call (937)-558-3988 or click “GOING” to reserve your spot.  If class is full\, please call to get on the waitlist.  Walk-ins will not be accepted.
URL:https://ketteringhealth.org/event/a-matter-of-balance-3/
LOCATION:Kettering Health Years Ahead – Dayton\, 3969 Salem Avenue\, Dayton\, OH\, 45406\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.8006138;-84.2524743
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Dayton 3969 Salem Avenue Dayton OH 45406 United States;X-APPLE-RADIUS=500;X-TITLE=3969 Salem Avenue:geo:-84.2524743,39.8006138
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T120000
DTEND;TZID=America/New_York:20260611T133000
DTSTAMP:20260603T010547
CREATED:20250715T185112Z
LAST-MODIFIED:20260423T173429Z
UID:10004035-1778241600-1781184600@ketteringhealth.org
SUMMARY:Diabetes Education Empowerment Program (DEEP)
DESCRIPTION:Take control of your health with Deep \nTake charge of your health with this evidence-based workshop designed to help individuals effectively manage diabetes.  This interactive and engaging program is perfect for: \n\nIndividuals with diabetes or pre-diabetes\nFamily members\, friends\, and caregivers\n\nWhat you can expect: \n\nHands-on activities\nValuable resources and tools\nSupport to help you build and maintain a healthy lifestyle\n\nThis workshop will be facilitated by educators from Central State Extension Program \nDates:  Thursdays\, May 7-June 11\, Noon-2 p.m. \nLocation:  Kettering Health Years Ahead | Centerville \nThis program is free.  Space is limited\, and registration is required.  For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/diabetes-education-empowerment-program-deep-2/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T141500
DTEND;TZID=America/New_York:20260729T151500
DTSTAMP:20260603T010547
CREATED:20260311T122811Z
LAST-MODIFIED:20260311T122811Z
UID:10004466-1778249700-1785338100@ketteringhealth.org
SUMMARY:Functional Fitness - Dayton
DESCRIPTION:Build strength\, stability\, and confidence with simple\, low-impact moves – chair squats\, wall push-ups\, calf raises\, glute bridges\, and shoulder rotations.  You will learn proper form and progress at your own pace.  Perfect for improving balance\, making daily tasks easier\, and reducing fall risk. Perfect for all fitness levels – modifications will be provided.  Wear comfortable clothing and shoes and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDates: Fridays\, May 8-29\, 2026 \nTime: 2:15 -3:15 p.m. \nLocation:  Kettering Health Years Ahead | Kettering \nWalk-in will not be accepted.  For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If the class is full\, please call to get on the waitlist.  
URL:https://ketteringhealth.org/event/functional-fitness-dayton/
LOCATION:Kettering Health Years Ahead – Dayton\, 3969 Salem Avenue\, Dayton\, OH\, 45406\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.8006138;-84.2524743
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Dayton 3969 Salem Avenue Dayton OH 45406 United States;X-APPLE-RADIUS=500;X-TITLE=3969 Salem Avenue:geo:-84.2524743,39.8006138
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260522
DTEND;VALUE=DATE:20260623
DTSTAMP:20260603T010547
CREATED:20240123T155021Z
LAST-MODIFIED:20260522T190521Z
UID:10002606-1779408000-1782172799@ketteringhealth.org
SUMMARY:Remote Programming
DESCRIPTION:To help athletes prepare for the upcoming season. Programming is delivered through the Train heroic app.
URL:https://ketteringhealth.org/event/remote-programming-2/
CATEGORIES:General Events
ORGANIZER;CN="Rex Carpenter":MAILTO:rex.carpenter@ketteringhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T140000
DTEND;TZID=America/New_York:20260629T150000
DTSTAMP:20260603T010547
CREATED:20260311T122900Z
LAST-MODIFIED:20260520T132055Z
UID:10004468-1780322400-1782745200@ketteringhealth.org
SUMMARY:CLASS IS FULL - Gentle Tabata - Kettering
DESCRIPTION:This energizing interval class combines short periods of movement with recovery time to help improve cardiovascular fitness\, strength\, and balance.  Movements are low-impact and adaptable\, making this class perfect for beginners and active adults looking for an effective yet joint-friendly workout. Wear comfortable clothing and shoes and bring a water bottle.  Classes are brought to you at no cost\, by RetireMed\, our local partner in Medicare. \nDate:  Mondays\, June 1-29\, 2026 \nLocation:  Kettering Health Years Ahead | Kettering \nThis program is free.  Space is limited and registration is required – walk-ins will not be accepted. For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If class is full\, please call to get on the waitlist.
URL:https://ketteringhealth.org/event/gentle-tabata-kettering/
LOCATION:Kettering Health Years Ahead – Kettering\, 1745 E. Stroop Rd\, Kettering\, OH\, 45429\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6884389;-84.134912
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Kettering 1745 E. Stroop Rd Kettering OH 45429 United States;X-APPLE-RADIUS=500;X-TITLE=1745 E. Stroop Rd:geo:-84.134912,39.6884389
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T163000
DTEND;TZID=America/New_York:20260629T173000
DTSTAMP:20260603T010547
CREATED:20260311T123244Z
LAST-MODIFIED:20260518T131159Z
UID:10004467-1780331400-1782754200@ketteringhealth.org
SUMMARY:CLASS IS FULL - Gentle Tabata - Centerville
DESCRIPTION:CLASS IS FULL \nThis energizing interval class combines short periods of movement with recovery time to help improve cardiovascular fitness\, strength\, and balance.  Movements are low-impact and adaptable\, making this class perfect for beginners and active adults looking for an effective yet joint-friendly workout. Wear comfortable clothing and shoes and bring a water bottle.  Classes are brought to you at no cost\, by RetireMed\, our local partner in Medicare. \nDate:  Mondays\, June 1-29\, 2026 \nLocation:  Kettering Health Years Ahead | Centerville \nThis program is free.  Space is limited and registration is required – walk-ins will not be accepted. For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If class is full\, please call to get on the waitlist.
URL:https://ketteringhealth.org/event/gentle-tabata-centerville/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T110000
DTEND;TZID=America/New_York:20260630T120000
DTSTAMP:20260603T010547
CREATED:20260311T122505Z
LAST-MODIFIED:20260311T131924Z
UID:10004438-1780398000-1782820800@ketteringhealth.org
SUMMARY:Chair Yoga - Centerville
DESCRIPTION:Stretch\, Relax and Rejuvenate! \nChair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.  It is an excellent option for individuals with mobility limitations\, seniors\, office workers\, or anyone looking for a gentle yet effective way to stay active and reduce stress.  Chair yoga provides a safe and effective way to experience the benefits of yoga\, making it a great option for all fitness levels.  Wear comfortable clothing\, shoes\, and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDate: Tuesdays\, June 2-30\, 2026 \nTime:  11 a.m. – 12 p.m. \nLocation:  Kettering Health Years Ahead | Centerville \nThis program is free.  Space is limited\, and registration is required- walk-ins not accepted.    For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.  If class is full\, please call to get listed on the waitlist.  
URL:https://ketteringhealth.org/event/chair-yoga-centerville-20/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T130000
DTEND;TZID=America/New_York:20260630T140000
DTSTAMP:20260603T010547
CREATED:20260311T125950Z
LAST-MODIFIED:20260520T145835Z
UID:10004435-1780405200-1782828000@ketteringhealth.org
SUMMARY:CLASS IS FULL - Chair Yoga - Dayton
DESCRIPTION:CLASS IS FULL \nStretch\, Relax and Rejuvenate! \nChair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.  It is an excellent option for individuals with mobility limitations\, seniors\, office workers\, or anyone looking for a gentle yet effective way to stay active and reduce stress.  Chair yoga provides a safe and effective way to experience the benefits of yoga\, making it a great option for all fitness levels.  Wear comfortable clothing\, shoes\, and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDate: Tuesdays\, June 2-30\, 2026 \nTime:  1- 2 p.m. \nLocation:  Kettering Health Years Ahead | Dayton \nThis program is free.  Space is limited\, and registration is required- walk-ins not accepted.    For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.  If class is full\, please call to get listed on the waitlist.  
URL:https://ketteringhealth.org/event/chair-yoga-dayton-17/
LOCATION:Kettering Health Years Ahead – Dayton\, 3969 Salem Avenue\, Dayton\, OH\, 45406\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.8006138;-84.2524743
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Dayton 3969 Salem Avenue Dayton OH 45406 United States;X-APPLE-RADIUS=500;X-TITLE=3969 Salem Avenue:geo:-84.2524743,39.8006138
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T140000
DTEND;TZID=America/New_York:20260630T150000
DTSTAMP:20260603T010547
CREATED:20260311T123911Z
LAST-MODIFIED:20260311T123911Z
UID:10004443-1780408800-1782831600@ketteringhealth.org
SUMMARY:Hula Hooping for Fitness - Beginners - Centerville
DESCRIPTION:Join us for a fun and energizing full-body workout that targets your legs\, core\, and arms!  Hula hooping not only burns calories – it also improved coordination\, balance\, and core strength.  Wear comfortable clothing and shoes and bring a water bottle.  Classes are brought to you at no cost\, by RetireMed\, our local partner in Medicare.  \nDates: Tuesdays\, June 2-30\, 2026 \nTime: 2:00-3:00 p.m. \nLocation: Kettering Health Years Ahead | Centerville \nThis program is free.  Space is limited\, and registration is required – no walk-ins accepted.  For more information and to register\, please call (937) 558-3988 or click ‘GOING” to reserve your spot. 
URL:https://ketteringhealth.org/event/hula-hooping-for-fitness-beginners-centerville/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T140000
DTEND;TZID=America/New_York:20260707T150000
DTSTAMP:20260603T010547
CREATED:20260311T123354Z
LAST-MODIFIED:20260311T123354Z
UID:10004456-1780408800-1783436400@ketteringhealth.org
SUMMARY:Brain Gym Health - Kettering
DESCRIPTION:Join us for a 60-minute interactive educational class led by a Speech-Language Pathologist (SLP).  This six-week series is designed for anyone with concerns about brain health or cognitive thinking skills.  Participates will gain valuable information about how the brain works and learns practical strategies to help keep the mind sharp in daily life.  The SLP will provide tools\, techniques and lifestyle tips to support optimal brain function.  Topics will include but are not limited to:  Normal vs abnormal brain aging\, mild cognitive impairment (MCI) dementia\, key-areas of cognition\, including memory\, and brain-healthy habits.  Each session will include cognitive exercises\, and participant will receive helpful handouts and resources to support continued learning at home. Walk-ins are not accepted. \nDate:  Tuesdays\, June 2-July 7\, 2-3 p.m. \nLocation:  Kettering Health Years Ahead | Kettering \nPlease call to register – (937) 401.6109.  Cost is $15 per class. \n 
URL:https://ketteringhealth.org/event/brain-gym-health-kettering/
LOCATION:Kettering Health Years Ahead – Kettering\, 1745 E. Stroop Rd\, Kettering\, OH\, 45429\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6884389;-84.134912
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Kettering 1745 E. Stroop Rd Kettering OH 45429 United States;X-APPLE-RADIUS=500;X-TITLE=1745 E. Stroop Rd:geo:-84.134912,39.6884389
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T120000
DTEND;TZID=America/New_York:20260624T130000
DTSTAMP:20260603T010547
CREATED:20260311T124948Z
LAST-MODIFIED:20260519T150222Z
UID:10004480-1780488000-1782306000@ketteringhealth.org
SUMMARY:Zumba - Kettering
DESCRIPTION:CLASS IS FULL \nA high-energy\, dance-base fitness class set to upbeat music.  Combines easy-to-follow choreography with cardio\, strength\, and flexibility exercises for a full-body workout.  Fun for all fitness levels-just bring comfortable clothes\, supportive shoes\, and your energy!  Wear comfortable clothes and bring a water for hydration.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDate:  Wednesdays\, June 3-24\, 2026 \nTime:  12-1 p.m. \nLocation:  Kettering Health Years Ahead | Kettering \nThis program is free.  Space is limited and registration is required – walk-ins will not be accepted. For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If class is full\, please call to get on the waitlist.   \n 
URL:https://ketteringhealth.org/event/zumba-kettering-6/
LOCATION:Kettering Health Years Ahead – Kettering\, 1745 E. Stroop Rd\, Kettering\, OH\, 45429\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6884389;-84.134912
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T143000
DTEND;TZID=America/New_York:20260624T160000
DTSTAMP:20260603T010547
CREATED:20260310T185039Z
LAST-MODIFIED:20260515T145918Z
UID:10004477-1780497000-1782316800@ketteringhealth.org
SUMMARY:CANCELED - Porch Talk - Men's Health Discussion Series - Dayton
DESCRIPTION:EVENT CANCELED. \nCelebrating Men’s Health Month \nThese programs highlight key men’s health awareness topics addressed in weekly sessions\, each with a specific focus for prevention and overall well-being.  This series is presented in collaboration with educators from the Central State Extension Program. \n\nPhysical Wellness – Men’s Top Health Concerns and Prevention Exam Checklist\nMental and Emotional Health – Strengthening the Mind\nRelationships and Community – Building Strong Connections\nLegacy and Financial Wellness – Health as Wealth/ Securing your future\n\nDate:  Wednesdays\, June 3-24\, 2:30 -4:00 p.m. \nLocation:  Kettering Health Years Ahead | Dayton \nThis program is free.  Space is limited and registration is required – walk-ins will not be accepted. For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If class is full\, please call to get on the waitlist.  
URL:https://ketteringhealth.org/event/porch-talk-mens-health-discussion-series-dayton/
LOCATION:Kettering Health Years Ahead – Dayton\, 3969 Salem Avenue\, Dayton\, OH\, 45406\, United States
CATEGORIES:General Events
GEO:39.8006138;-84.2524743
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Dayton 3969 Salem Avenue Dayton OH 45406 United States;X-APPLE-RADIUS=500;X-TITLE=3969 Salem Avenue:geo:-84.2524743,39.8006138
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T180000
DTEND;TZID=America/New_York:20260603T200000
DTSTAMP:20260603T010547
CREATED:20260407T215321Z
LAST-MODIFIED:20260602T153802Z
UID:10004554-1780509600-1780516800@ketteringhealth.org
SUMMARY:KH Sports Physicals - Kettering Sports Medicine
DESCRIPTION:Kettering Health Sports Medicine and partners are collaborating to provide a full\, comprehensive sports physical for students entering grades 7-12 for the 2026-27 school year for Kettering Health affiliated schools. \nWEDNESDAY JUNE 3rd 6-8PM \nPre-registration is required. Please select the number of tickets for your student-athlete(s) that will be attending. Tickets for this date are provided below. \nCost is $20. Payment options are as follows:  \nOPTION 1: pay with cash or check on the night of your physical. Checks made payable to Kettering Health Sports Medicine. Be sure to use coupon code “PAY THERE” when you register. \nOPTION 2: pay online when you register. BE AWARE: refunds are not guaranteed if you pay online. If you have a schedule conflict\, we can offer a different night and/or location for your sports physical.
URL:https://ketteringhealth.org/event/kh-sports-physicals-kettering-sports-medicine-5/
LOCATION:Kettering Health Sports Medicine\, 4403 Far Hills Ave\, Kettering\, OH\, 45429\, United States
CATEGORIES:Sports Medicine
ORGANIZER;CN="Molly Eck":MAILTO:molly.eck@ketteringhealth.org
GEO:39.6835225;-84.168943
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Sports Medicine 4403 Far Hills Ave Kettering OH 45429 United States;X-APPLE-RADIUS=500;X-TITLE=4403 Far Hills Ave:geo:-84.168943,39.6835225
END:VEVENT
END:VCALENDAR