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X-WR-CALNAME:Kettering Health
X-ORIGINAL-URL:https://ketteringhealth.org
X-WR-CALDESC:Events for Kettering Health
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T100000
DTEND;TZID=America/New_York:20260720T110000
DTSTAMP:20260531T015606
CREATED:20260311T123459Z
LAST-MODIFIED:20260311T123459Z
UID:10004450-1777888800-1784545200@ketteringhealth.org
SUMMARY:Tai Chi for Arthritis - Kettering
DESCRIPTION:This 11-week workshop meets on Mondays and focuses on gentle\, flowing movements and stretches support body awareness\, physical well-being\, and mental wellness.  The program focuses on supporting overall quality of life\, helping reduce the risk of falls\, easing arthritis related discomfort\, and improving balance\, coordination\, flexibility\, and muscular strength. \nDate:  Mondays\, May 4-July 20\, 10-11 a.m. (No class on Memorial Day) \nLocation:  Kettering Health Years Ahead | Kettering \nThis program is free.  Space is limited\, and registration is required.  For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/tai-chi-for-arthritis-kettering-2/
LOCATION:Kettering Health Years Ahead – Kettering\, 1745 E. Stroop Rd\, Kettering\, OH\, 45429\, United States
CATEGORIES:General Events
GEO:39.6884389;-84.134912
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Kettering 1745 E. Stroop Rd Kettering OH 45429 United States;X-APPLE-RADIUS=500;X-TITLE=1745 E. Stroop Rd:geo:-84.134912,39.6884389
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T110000
DTEND;TZID=America/New_York:20260625T130000
DTSTAMP:20260531T015606
CREATED:20260208T172250Z
LAST-MODIFIED:20260504T192329Z
UID:10004392-1778151600-1782392400@ketteringhealth.org
SUMMARY:EVENT CANCELED - A Matter of Balance - Dayton
DESCRIPTION:Event Canceled \nThis evidence-based class\, guided by a book-based curriculum\, aims to reduce the fear of falling and increase activity levels through exercises that improve strength and balance.  The program runs for eight weeks\, with each session building on the previous one.  It’s important to attend all eight classes to gain the full benefits. \nClass Dates – Wednesdays: \n\nMay 7\, 11 a.m. – 1 p.m.\nMay 14\, 11 a.m. – 1 p.m.\nMay 21\, 11 a.m. – 1 p.m.\nMay 28\, 11 a.m. – 1 p.m.\nJune 4\, 11 a.m. – 1 p.m.\nJune 11\, 11 a.m. – 1 p.m.\nJune 18\, 11 a.m. – 1 p.m.\nJune 25\, 11 a.m. – 1 p.m.\n\nLocation:  Kettering Health Years Ahead | Dayton\, 3969 Salem Ave\, Dayton \nThis program is free.  Space is limited and registration is required.  For more information and to register\, please call (937)-558-3988 or click “GOING” to reserve your spot.  If class is full\, please call to get on the waitlist.  Walk-ins will not be accepted.
URL:https://ketteringhealth.org/event/a-matter-of-balance-3/
LOCATION:Kettering Health Years Ahead – Dayton\, 3969 Salem Avenue\, Dayton\, OH\, 45406\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.8006138;-84.2524743
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Dayton 3969 Salem Avenue Dayton OH 45406 United States;X-APPLE-RADIUS=500;X-TITLE=3969 Salem Avenue:geo:-84.2524743,39.8006138
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T120000
DTEND;TZID=America/New_York:20260611T133000
DTSTAMP:20260531T015606
CREATED:20250715T185112Z
LAST-MODIFIED:20260423T173429Z
UID:10004035-1778241600-1781184600@ketteringhealth.org
SUMMARY:Diabetes Education Empowerment Program (DEEP)
DESCRIPTION:Take control of your health with Deep \nTake charge of your health with this evidence-based workshop designed to help individuals effectively manage diabetes.  This interactive and engaging program is perfect for: \n\nIndividuals with diabetes or pre-diabetes\nFamily members\, friends\, and caregivers\n\nWhat you can expect: \n\nHands-on activities\nValuable resources and tools\nSupport to help you build and maintain a healthy lifestyle\n\nThis workshop will be facilitated by educators from Central State Extension Program \nDates:  Thursdays\, May 7-June 11\, Noon-2 p.m. \nLocation:  Kettering Health Years Ahead | Centerville \nThis program is free.  Space is limited\, and registration is required.  For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/diabetes-education-empowerment-program-deep-2/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T141500
DTEND;TZID=America/New_York:20260729T151500
DTSTAMP:20260531T015606
CREATED:20260311T122811Z
LAST-MODIFIED:20260311T122811Z
UID:10004466-1778249700-1785338100@ketteringhealth.org
SUMMARY:Functional Fitness - Dayton
DESCRIPTION:Build strength\, stability\, and confidence with simple\, low-impact moves – chair squats\, wall push-ups\, calf raises\, glute bridges\, and shoulder rotations.  You will learn proper form and progress at your own pace.  Perfect for improving balance\, making daily tasks easier\, and reducing fall risk. Perfect for all fitness levels – modifications will be provided.  Wear comfortable clothing and shoes and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDates: Fridays\, May 8-29\, 2026 \nTime: 2:15 -3:15 p.m. \nLocation:  Kettering Health Years Ahead | Kettering \nWalk-in will not be accepted.  For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If the class is full\, please call to get on the waitlist.  
URL:https://ketteringhealth.org/event/functional-fitness-dayton/
LOCATION:Kettering Health Years Ahead – Dayton\, 3969 Salem Avenue\, Dayton\, OH\, 45406\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.8006138;-84.2524743
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Dayton 3969 Salem Avenue Dayton OH 45406 United States;X-APPLE-RADIUS=500;X-TITLE=3969 Salem Avenue:geo:-84.2524743,39.8006138
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260522
DTEND;VALUE=DATE:20260623
DTSTAMP:20260531T015606
CREATED:20240123T155021Z
LAST-MODIFIED:20260522T190521Z
UID:10002606-1779408000-1782172799@ketteringhealth.org
SUMMARY:Remote Programming
DESCRIPTION:To help athletes prepare for the upcoming season. Programming is delivered through the Train heroic app.
URL:https://ketteringhealth.org/event/remote-programming-2/
LOCATION:OH
CATEGORIES:General Events
ORGANIZER;CN="Rex Carpenter":MAILTO:rex.carpenter@ketteringhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T060000
DTEND;TZID=America/New_York:20260531T210000
DTSTAMP:20260531T015606
CREATED:20251230T133717Z
LAST-MODIFIED:20251230T153119Z
UID:10004301-1780207200-1780261200@ketteringhealth.org
SUMMARY:Baby Care eClass
DESCRIPTION:This self-paced eClass can be accessed at your convenience and focused on the basic care of your newborn. During this class\, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include:\n• Bath demonstration\n• Feeding and diapering tips\n• Normal newborn characteristics\n• Well baby/sick baby information\n• Safety at home and on the go \neClass instructional videos\, interactive games and personal experiences to help you learn to care for your newborn.
URL:https://ketteringhealth.org/event/baby-care-eclass-29/
LOCATION:Online
CATEGORIES:Baby Care,Childbirth Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T060000
DTEND;TZID=America/New_York:20260531T210000
DTSTAMP:20260531T015606
CREATED:20251230T133835Z
LAST-MODIFIED:20251230T152953Z
UID:10004319-1780207200-1780261200@ketteringhealth.org
SUMMARY:Breastfeeding eClass
DESCRIPTION:This self-paced eClass can be accessed at your convenience and will help you get off to the best start by learning about:\n• Prenatal preparation\n• Positions for mom and baby\n• Breastfeeding warning signs\n• Prevention and relief of common problems\n• Breastfeeding when returning to work \neClass includes instructional videos\, interactive games and personal interviews to help you with breastfeeding.
URL:https://ketteringhealth.org/event/breastfeeding-eclass-31/
LOCATION:Online
CATEGORIES:Breastfeeding,Childbirth Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T060000
DTEND;TZID=America/New_York:20260531T210000
DTSTAMP:20260531T015606
CREATED:20251230T133922Z
LAST-MODIFIED:20251230T152824Z
UID:10004334-1780207200-1780261200@ketteringhealth.org
SUMMARY:Childbirth Preparation eClass
DESCRIPTION:Prepare for the upcoming birth of your baby by learning about:\n• Physical and emotional changes during pregnancy\n• Nutrition\n• Signs and symptoms of labor\n• Comfort and relaxation techniques\n• Stages of labor\n• Medical interventions and medications\n• What to expect after delivery \nThis class features instructive video clips\, interactive games\, and personal birth stories to help you learn about what labor is really like.
URL:https://ketteringhealth.org/event/childbirth-preparation-eclass-31/
LOCATION:Online
CATEGORIES:Childbirth Education,Childbirth Preparation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T060000
DTEND;TZID=America/New_York:20260531T210000
DTSTAMP:20260531T015606
CREATED:20251230T134147Z
LAST-MODIFIED:20251230T145611Z
UID:10004353-1780207200-1780261200@ketteringhealth.org
SUMMARY:Dad Class eClass
DESCRIPTION:This self-paced eClass can be accessed at your convenience and helps dads gain confidence and helps dads gain confidence and parenting skills prior to the arrival of their newborn. \nTopics include: \n• The Pregnant Dad\, Labor and Delivery: Partner in Birth and Parent Training Wheels\n• Caring for Your Baby: Going Home and Getting Real\, Bonding and Breastfeeding – Dads Matter!\n• The Postpartum Dad: He Says\, She Says\, Dads and Depression and the Joy of Fatherhood.
URL:https://ketteringhealth.org/event/dad-class-eclass-22/
LOCATION:Online
CATEGORIES:Childbirth Education,Dad Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T060000
DTEND;TZID=America/New_York:20260531T210000
DTSTAMP:20260531T015606
CREATED:20251230T134254Z
LAST-MODIFIED:20251230T152547Z
UID:10004358-1780207200-1780261200@ketteringhealth.org
SUMMARY:Grandparents eClass
DESCRIPTION:This self-paced eClass can be accessed at your convenience and focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.
URL:https://ketteringhealth.org/event/grandparents-eclass-30/
LOCATION:Online
CATEGORIES:Childbirth Education,Grandparents Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T060000
DTEND;TZID=America/New_York:20260531T210000
DTSTAMP:20260531T015606
CREATED:20251230T134316Z
LAST-MODIFIED:20251230T152414Z
UID:10004361-1780207200-1780261200@ketteringhealth.org
SUMMARY:Infant/Child Safety eClass
DESCRIPTION:Accidents are the leading cause of death in children\, so this eClass teaches you to protect your little ones. Get information about preventing accidents\, including the following: \n• Car safety\n• Emergency preparedness\n• Home safety\n• Poisons\n• Safety products
URL:https://ketteringhealth.org/event/infant-child-safety-eclass-31/
LOCATION:Online
CATEGORIES:Childbirth Education,Infant & Child CPR
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T060000
DTEND;TZID=America/New_York:20260531T210000
DTSTAMP:20260531T015606
CREATED:20251230T134336Z
LAST-MODIFIED:20251230T152148Z
UID:10004367-1780207200-1780261200@ketteringhealth.org
SUMMARY:Laboring Naturally eClass
DESCRIPTION:This self-paced eClass can be accessed at your convenience and builds on information learned in our Childbirth Preparation Class. \nRelaxation and support tactics for both partners is explored in further detail. Additional information on comfort relief measures including: \n• Positioning\n• Breathing\n• Massage\n• Alternative therapies (acupressure\, visualization and mindfulness)
URL:https://ketteringhealth.org/event/laboring-naturally-eclass-31/
LOCATION:Online
CATEGORIES:Childbirth Education,Laboring Naturally
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T060000
DTEND;TZID=America/New_York:20260531T210000
DTSTAMP:20260531T015606
CREATED:20251230T134339Z
LAST-MODIFIED:20251230T151945Z
UID:10004370-1780207200-1780261200@ketteringhealth.org
SUMMARY:Preparation for Multiples eClass
DESCRIPTION:This self-paced eClass can be accessed at your convenience and can be taken in lieu of the regular Childbirth Preparation Class for those expecting twins or more. This self-paced class includes information on general pregnancy related to: \n• Understanding your multiple pregnancy\n• Labor and delivery\n• Breastfeeding more than one\n• Postpartum recovery\n• Life at home with multiples
URL:https://ketteringhealth.org/event/preparation-for-multiples-eclass-31/
LOCATION:Online
CATEGORIES:Childbirth Education,Preparation for Multiples
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T060000
DTEND;TZID=America/New_York:20260531T210000
DTSTAMP:20260531T015606
CREATED:20251230T134452Z
LAST-MODIFIED:20251230T151444Z
UID:10004373-1780207200-1780261200@ketteringhealth.org
SUMMARY:Sibling Class eClass
DESCRIPTION:This self-paced eClass can be accessed at your convenience and helps parents prepare children for becoming a Super Sibling! Fun activities and short videos will give tips on reducing jealousy and answer common questions. \nThis eClass will cover topics like: \n• We’re having a baby\n• Where do babies come from?\n• What do babies eat?\n• Bringing home baby\n• How to be a Super Sibling \nTicket price per sibling
URL:https://ketteringhealth.org/event/sibling-class-eclass-31/
LOCATION:Online
CATEGORIES:Childbirth Education,Sibling Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T090000
DTEND;TZID=America/New_York:20260531T113000
DTSTAMP:20260531T015606
CREATED:20251230T133721Z
LAST-MODIFIED:20251230T143844Z
UID:10004304-1780218000-1780227000@ketteringhealth.org
SUMMARY:Breastfeeding
DESCRIPTION:This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about:\n• Prenatal preparation\n• Positions for mom and baby\n• Breastfeeding warning signs\n• Prevention and relief of common problems\n• Breastfeeding when returning to work \nA self-paced eClass is also available which includes instructional videos\, interactive games and personal interviews to help you with breastfeeding.
URL:https://ketteringhealth.org/event/breastfeeding-178/
LOCATION:Kettering Health Hamilton – Auditorium\, Level B\, 630 Eaton Ave\, Hamilton\, OH\, 45013\, United States
CATEGORIES:Breastfeeding,Childbirth Education
GEO:39.4158797;-84.5728237
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Hamilton – Auditorium Level B 630 Eaton Ave Hamilton OH 45013 United States;X-APPLE-RADIUS=500;X-TITLE=630 Eaton Ave:geo:-84.5728237,39.4158797
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T090000
DTEND;TZID=America/New_York:20260531T160000
DTSTAMP:20260531T015606
CREATED:20251230T133907Z
LAST-MODIFIED:20251230T144546Z
UID:10004330-1780218000-1780243200@ketteringhealth.org
SUMMARY:Childbirth Preparation
DESCRIPTION:Prepare for the upcoming birth of your baby by learning about:\n• Physical and emotional changes during pregnancy\n• Nutrition\n• Signs and symptoms of labor\n• Comfort and relaxation techniques\n• Stages of labor\n• Medical interventions and medications\n• What to expect after delivery \nThis class features instructive video clips\, interactive games\, and personal birth stories to help you learn about what labor is really like.
URL:https://ketteringhealth.org/event/childbirth-preparation-163/
LOCATION:Soin Medical Center – Kumar Conference Center\, 3535 Pentagon Blvd\, Beavercreek\, 45431\, United States
CATEGORIES:Childbirth Education,Childbirth Preparation
GEO:39.7717086;-84.0637761
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Soin Medical Center – Kumar Conference Center 3535 Pentagon Blvd Beavercreek 45431 United States;X-APPLE-RADIUS=500;X-TITLE=3535 Pentagon Blvd:geo:-84.0637761,39.7717086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T123000
DTEND;TZID=America/New_York:20260531T153000
DTSTAMP:20260531T015606
CREATED:20251230T133628Z
LAST-MODIFIED:20251230T142612Z
UID:10004287-1780230600-1780241400@ketteringhealth.org
SUMMARY:Baby Care
DESCRIPTION:This 3-hour class focuses on the basic care of your newborn. During this interactive class\, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include:\n• Bath demonstration\n• Feeding and diapering tips\n• Normal newborn characteristics\n• Well baby/sick baby information\n• Safety at home and on the go \nA self-paced eClass is available which includes instructional videos\, interactive games and personal experiences to help you learn to care for your newborn.
URL:https://ketteringhealth.org/event/baby-care-185/
LOCATION:Kettering Health Hamilton – Auditorium\, Level B\, 630 Eaton Ave\, Hamilton\, OH\, 45013\, United States
CATEGORIES:Baby Care,Childbirth Education
GEO:39.4158797;-84.5728237
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Hamilton – Auditorium Level B 630 Eaton Ave Hamilton OH 45013 United States;X-APPLE-RADIUS=500;X-TITLE=630 Eaton Ave:geo:-84.5728237,39.4158797
END:VEVENT
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