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X-WR-CALDESC:Events for Kettering Health
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DTSTART;TZID=America/New_York:20260402T170000
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UID:10004395-1775149200-1778180400@ketteringhealth.org
SUMMARY:Cooking for Health - Cedarville
DESCRIPTION:Want to learn cooking skills to prepare food that will contribute to good health? \nKettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will learn cooking basics as well as how to cook for specific health issues\, such as high blood pressure\, diabetes\, heart disease\, and cancer. We’ll prepare the food together\, then enjoy eating as a group. Each week\, physicians from Soin Family Medical Center will feature a new health focus and recipes. We’ll provide everything you need\, from ingredients to equipment. \nThis is a 6-class series:   \n\nThursday\, April 2\, 5:00-7:00 PM\nThursday\, April 9\, 5:00-7:00 PM\nThursday\, April 16\, 5:00-7:00 PM\nThursday\, April 23\, 5:00-7:00 PM\nThursday\, April 30\, 5:00-7:00 PM\nThursday\, May 7\, 5:00-7:00 PM\n\nThis program is free.  Space is limited\, and registration is required – no walk-ins accepted.  For more information and to register\, please call (937) 558-3988 or click ‘GOING” to reserve your spot. 
URL:https://ketteringhealth.org/event/cooking-for-health-cedarville-2/
LOCATION:Cedarville Fire Department\, 19 South Street\, Cedarville\, OH\, 45314\, United States
CATEGORIES:Community Outreach,Cooking For Health,General Events
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DTSTART;TZID=America/New_York:20260424T133000
DTEND;TZID=America/New_York:20260529T143000
DTSTAMP:20260504T012844
CREATED:20260311T115845Z
LAST-MODIFIED:20260324T192541Z
UID:10004454-1777037400-1780065000@ketteringhealth.org
SUMMARY:CLASS IS FULL - Drum Alive Golden Beats - Centerville
DESCRIPTION:CLASS IS FULL – PLEASE CALL TO BE ADDED TO THE WAIT LIST \nCome alive with Drums Alive! Golden Beats!  A high-energy program that combines dance and movement with the powerful rhythmic beats of the drum.  This full mind-body workout helps improve strength\, flexibility\, and cognitive stimulation through the use of FITCLIXX (drumsticks) and stability balls\, along with cultural dance\, brain games\, and more.  Enjoy an upbeat drum and cardio routine designed to energize both body and mind. Classes are uniquely modified to support all fitness levels and can be performed seated or standing. \nDate:  Fridays\, April 24-May 29\, 1:30-2:30 p.m. \nLocation:  Kettering Health Years Ahead | Centerville \nThis program is free.  Space is limited and registration is required – walk-ins will not be accepted. For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If class is full\, please call to get on the waitlist.   \n 
URL:https://ketteringhealth.org/event/drum-alive-golden-beats-centerville/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260427
DTEND;VALUE=DATE:20260528
DTSTAMP:20260504T012844
CREATED:20240123T155021Z
LAST-MODIFIED:20260423T123726Z
UID:10002606-1777248000-1779926399@ketteringhealth.org
SUMMARY:Remote Programming
DESCRIPTION:To help athletes prepare for the upcoming season. Programming is delivered through the Train heroic app.
URL:https://ketteringhealth.org/event/remote-programming-2/
LOCATION:OH
CATEGORIES:General Events
ORGANIZER;CN="Rex Carpenter":MAILTO:rex.carpenter@ketteringhealth.org
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DTSTART;TZID=America/New_York:20260504T100000
DTEND;TZID=America/New_York:20260720T110000
DTSTAMP:20260504T012844
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LAST-MODIFIED:20260311T123459Z
UID:10004450-1777888800-1784545200@ketteringhealth.org
SUMMARY:Tai Chi for Arthritis - Kettering
DESCRIPTION:This 11-week workshop meets on Mondays and focuses on gentle\, flowing movements and stretches support body awareness\, physical well-being\, and mental wellness.  The program focuses on supporting overall quality of life\, helping reduce the risk of falls\, easing arthritis related discomfort\, and improving balance\, coordination\, flexibility\, and muscular strength. \nDate:  Mondays\, May 4-July 20\, 10-11 a.m. (No class on Memorial Day) \nLocation:  Kettering Health Years Ahead | Kettering \nThis program is free.  Space is limited\, and registration is required.  For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/tai-chi-for-arthritis-kettering-2/
LOCATION:Kettering Health Years Ahead – Kettering\, 1745 E. Stroop Rd\, Kettering\, OH\, 45429\, United States
CATEGORIES:General Events
GEO:39.6884389;-84.134912
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DTSTART;TZID=America/New_York:20260504T140000
DTEND;TZID=America/New_York:20260518T150000
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LAST-MODIFIED:20260422T153312Z
UID:10004464-1777903200-1779116400@ketteringhealth.org
SUMMARY:Functional Fitness - Kettering
DESCRIPTION:CLASS IS FULL – CALLED TO BE ADDED TO THE WAITING LIST: \nBuild strength\, stability\, and confidence with simple\, low-impact moves – chair squats\, wall push-ups\, calf raises\, glute bridges\, and shoulder rotations.  You will learn proper form and progress at your own pace.  Perfect for improving balance\, making daily tasks easier\, and reducing fall risk. Perfect for all fitness levels – modifications will be provided.  Wear comfortable clothing and shoes and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDates: Mondays\, May 4-18\, 2026 \nTime: 2:00 -3:00 p.m. \nLocation:  Kettering Health Years Ahead | Kettering \nWalk-in will not be accepted.  For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If the class is full\, please call to get on the waitlist.  
URL:https://ketteringhealth.org/event/functional-fitness-kettering/
LOCATION:Kettering Health Years Ahead – Kettering\, 1745 E. Stroop Rd\, Kettering\, OH\, 45429\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6884389;-84.134912
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DTSTART;TZID=America/New_York:20260504T163000
DTEND;TZID=America/New_York:20260518T173000
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CREATED:20260311T122617Z
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UID:10004465-1777912200-1779125400@ketteringhealth.org
SUMMARY:Functional Fitness - Centerville
DESCRIPTION:Build strength\, stability\, and confidence with simple\, low-impact moves – chair squats\, wall push-ups\, calf raises\, glute bridges\, and shoulder rotations.  You will learn proper form and progress at your own pace.  Perfect for improving balance\, making daily tasks easier\, and reducing fall risk. Perfect for all fitness levels – modifications will be provided.  Wear comfortable clothing and shoes and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDates: Mondays\, May 4-18\, 2026 \nTime: 4:30 -5:30 p.m. \nLocation:  Kettering Health Years Ahead | Kettering \nWalk-in will not be accepted.  For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If the class is full\, please call to get on the waitlist.  
URL:https://ketteringhealth.org/event/functional-fitness-centerville/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
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