BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Kettering Health - ECPv6.15.17//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Kettering Health
X-ORIGINAL-URL:https://ketteringhealth.org
X-WR-CALDESC:Events for Kettering Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T170000
DTEND;TZID=America/New_York:20260507T190000
DTSTAMP:20260503T090352
CREATED:20260211T205413Z
LAST-MODIFIED:20260216T211911Z
UID:10004395-1775149200-1778180400@ketteringhealth.org
SUMMARY:Cooking for Health - Cedarville
DESCRIPTION:Want to learn cooking skills to prepare food that will contribute to good health? \nKettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will learn cooking basics as well as how to cook for specific health issues\, such as high blood pressure\, diabetes\, heart disease\, and cancer. We’ll prepare the food together\, then enjoy eating as a group. Each week\, physicians from Soin Family Medical Center will feature a new health focus and recipes. We’ll provide everything you need\, from ingredients to equipment. \nThis is a 6-class series:   \n\nThursday\, April 2\, 5:00-7:00 PM\nThursday\, April 9\, 5:00-7:00 PM\nThursday\, April 16\, 5:00-7:00 PM\nThursday\, April 23\, 5:00-7:00 PM\nThursday\, April 30\, 5:00-7:00 PM\nThursday\, May 7\, 5:00-7:00 PM\n\nThis program is free.  Space is limited\, and registration is required – no walk-ins accepted.  For more information and to register\, please call (937) 558-3988 or click ‘GOING” to reserve your spot. 
URL:https://ketteringhealth.org/event/cooking-for-health-cedarville-2/
LOCATION:Cedarville Fire Department\, 19 South Street\, Cedarville\, OH\, 45314\, United States
CATEGORIES:Community Outreach,Cooking For Health,General Events
GEO:39.7435373;-83.8052054
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cedarville Fire Department 19 South Street Cedarville OH 45314 United States;X-APPLE-RADIUS=500;X-TITLE=19 South Street:geo:-83.8052054,39.7435373
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T133000
DTEND;TZID=America/New_York:20260529T143000
DTSTAMP:20260503T090352
CREATED:20260311T115845Z
LAST-MODIFIED:20260324T192541Z
UID:10004454-1777037400-1780065000@ketteringhealth.org
SUMMARY:CLASS IS FULL - Drum Alive Golden Beats - Centerville
DESCRIPTION:CLASS IS FULL – PLEASE CALL TO BE ADDED TO THE WAIT LIST \nCome alive with Drums Alive! Golden Beats!  A high-energy program that combines dance and movement with the powerful rhythmic beats of the drum.  This full mind-body workout helps improve strength\, flexibility\, and cognitive stimulation through the use of FITCLIXX (drumsticks) and stability balls\, along with cultural dance\, brain games\, and more.  Enjoy an upbeat drum and cardio routine designed to energize both body and mind. Classes are uniquely modified to support all fitness levels and can be performed seated or standing. \nDate:  Fridays\, April 24-May 29\, 1:30-2:30 p.m. \nLocation:  Kettering Health Years Ahead | Centerville \nThis program is free.  Space is limited and registration is required – walk-ins will not be accepted. For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If class is full\, please call to get on the waitlist.   \n 
URL:https://ketteringhealth.org/event/drum-alive-golden-beats-centerville/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260427
DTEND;VALUE=DATE:20260528
DTSTAMP:20260503T090352
CREATED:20240123T155021Z
LAST-MODIFIED:20260423T123726Z
UID:10002606-1777248000-1779926399@ketteringhealth.org
SUMMARY:Remote Programming
DESCRIPTION:To help athletes prepare for the upcoming season. Programming is delivered through the Train heroic app.
URL:https://ketteringhealth.org/event/remote-programming-2/
LOCATION:OH
CATEGORIES:General Events
ORGANIZER;CN="Rex Carpenter":MAILTO:rex.carpenter@ketteringhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T090000
DTEND;TZID=America/New_York:20260503T113000
DTSTAMP:20260503T090352
CREATED:20251230T133748Z
LAST-MODIFIED:20251230T143637Z
UID:10004308-1777798800-1777807800@ketteringhealth.org
SUMMARY:Breastfeeding
DESCRIPTION:This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about:\n• Prenatal preparation\n• Positions for mom and baby\n• Breastfeeding warning signs\n• Prevention and relief of common problems\n• Breastfeeding when returning to work \nA self-paced eClass is also available which includes instructional videos\, interactive games and personal interviews to help you with breastfeeding.
URL:https://ketteringhealth.org/event/breastfeeding-182/
LOCATION:Kettering Health Main Campus – 3737 Building\, Polen Classroom\, 3737 Southern Blvd\, Kettering\, 45429\, United States
CATEGORIES:Breastfeeding,Childbirth Education
GEO:39.6953433;-84.1925392
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Main Campus – 3737 Building Polen Classroom 3737 Southern Blvd Kettering 45429 United States;X-APPLE-RADIUS=500;X-TITLE=3737 Southern Blvd:geo:-84.1925392,39.6953433
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T123000
DTEND;TZID=America/New_York:20260503T153000
DTSTAMP:20260503T090352
CREATED:20251230T133640Z
LAST-MODIFIED:20251230T142018Z
UID:10004291-1777811400-1777822200@ketteringhealth.org
SUMMARY:Baby Care
DESCRIPTION:This 3-hour class focuses on the basic care of your newborn. During this interactive class\, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include:\n• Bath demonstration\n• Feeding and diapering tips\n• Normal newborn characteristics\n• Well baby/sick baby information\n• Safety at home and on the go \nA self-paced eClass is available which includes instructional videos\, interactive games and personal experiences to help you learn to care for your newborn.
URL:https://ketteringhealth.org/event/baby-care-189/
LOCATION:Kettering Health Main Campus – 3737 Building\, Polen Classroom\, 3737 Southern Blvd\, Kettering\, 45429\, United States
CATEGORIES:Baby Care,Childbirth Education
GEO:39.6953433;-84.1925392
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Main Campus – 3737 Building Polen Classroom 3737 Southern Blvd Kettering 45429 United States;X-APPLE-RADIUS=500;X-TITLE=3737 Southern Blvd:geo:-84.1925392,39.6953433
END:VEVENT
END:VCALENDAR