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X-WR-CALDESC:Events for Kettering Health
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T130000
DTEND;TZID=America/New_York:20260430T140000
DTSTAMP:20260407T015534
CREATED:20251217T141448Z
LAST-MODIFIED:20251217T141448Z
UID:10004276-1771938000-1777557600@ketteringhealth.org
SUMMARY:Bingocize
DESCRIPTION:Stay active and have fun with Bingocize!  This 10-week program that combines the fun of bingo with gentle exercises and health education.  Sessions meet twice a week on Tuesdays and Thursdays\, offering an engaging way to stay active and healthy. \nDesigned for older adults and individuals of all fitness levels\, this evidence-based activity helps improve strength\, balance\, and flexibility\, while promoting social interaction. Participants engage in light physical activities and learn practical health tips as they play bingo\, making it a fun and effective way to support overall well-being.  Don’t miss out on this exciting opportunity to enhance your health and have fun at the same time. \nDates: Tuesdays\, February 24\, and Thursdays\, through April 30\, 2026 \nTime: 1 -2 p.m. \nLocation:  Kettering Health Years Ahead | Kettering \nThis class is free.  Space is limited and registration is required.  For more information and to register\, please call (937) 558-3988 or CLICK GOING BELOW.  If the presentation is full\, call to be added to the wait list. 
URL:https://ketteringhealth.org/event/bingocize/
LOCATION:Kettering Health Years Ahead – Kettering\, 1745 E. Stroop Rd\, Kettering\, OH\, 45429\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6884389;-84.134912
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Kettering 1745 E. Stroop Rd Kettering OH 45429 United States;X-APPLE-RADIUS=500;X-TITLE=1745 E. Stroop Rd:geo:-84.134912,39.6884389
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T160000
DTEND;TZID=America/New_York:20260416T170000
DTSTAMP:20260407T015534
CREATED:20260311T141427Z
LAST-MODIFIED:20260311T141427Z
UID:10004481-1775145600-1776358800@ketteringhealth.org
SUMMARY:Gentle Qigong for Strength and Balance - Centerville
DESCRIPTION:Join us to experience balance\, relaxation\, and strength in every moment!  A gentle Qigong (Tai Chi) practice that strengthens tendons\, bones\, and internal organs while improving Qi and blood circulation.  This series of eight movements harmonizes body and mind\, combining fluid\, circular motions with steady\, linear ones to enhance health\, vitality\, and flexibility.  Perfect for all levels\, Ba Duan Jin supports overall well-being and longevity.  Wear comfortable clothes and bring a water for hydration.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare.  \nDates: Thursdays\, April 2-16\, 2026 \nTime: 4:00 -5:00 p.m. \nLocation:  Kettering Health Years Ahead | Centerville \nThis program is free\, but space is limited!  Registration is required – walk-ins will not be accepted.  For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If the class is full\, please call to get on the waitlist.  
URL:https://ketteringhealth.org/event/gentle-qigong-for-strength-and-balance-centerville/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:General Events
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T170000
DTEND;TZID=America/New_York:20260507T190000
DTSTAMP:20260407T015534
CREATED:20260211T205413Z
LAST-MODIFIED:20260216T211911Z
UID:10004395-1775149200-1778180400@ketteringhealth.org
SUMMARY:Cooking for Health - Cedarville
DESCRIPTION:Want to learn cooking skills to prepare food that will contribute to good health? \nKettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will learn cooking basics as well as how to cook for specific health issues\, such as high blood pressure\, diabetes\, heart disease\, and cancer. We’ll prepare the food together\, then enjoy eating as a group. Each week\, physicians from Soin Family Medical Center will feature a new health focus and recipes. We’ll provide everything you need\, from ingredients to equipment. \nThis is a 6-class series:   \n\nThursday\, April 2\, 5:00-7:00 PM\nThursday\, April 9\, 5:00-7:00 PM\nThursday\, April 16\, 5:00-7:00 PM\nThursday\, April 23\, 5:00-7:00 PM\nThursday\, April 30\, 5:00-7:00 PM\nThursday\, May 7\, 5:00-7:00 PM\n\nThis program is free.  Space is limited\, and registration is required – no walk-ins accepted.  For more information and to register\, please call (937) 558-3988 or click ‘GOING” to reserve your spot. 
URL:https://ketteringhealth.org/event/cooking-for-health-cedarville-2/
LOCATION:Cedarville Fire Department\, 19 South Street\, Cedarville\, OH\, 45314\, United States
CATEGORIES:Community Outreach,Cooking For Health,General Events
GEO:39.7435373;-83.8052054
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cedarville Fire Department 19 South Street Cedarville OH 45314 United States;X-APPLE-RADIUS=500;X-TITLE=19 South Street:geo:-83.8052054,39.7435373
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T140000
DTEND;TZID=America/New_York:20260427T150000
DTSTAMP:20260407T015534
CREATED:20260311T121052Z
LAST-MODIFIED:20260317T150216Z
UID:10004441-1775484000-1777302000@ketteringhealth.org
SUMMARY:CLASS IS FULL - Balls and Bands - Kettering
DESCRIPTION:CLASS IS FULL\, PLEASE CALL TO BE ADDED TO THE WAIT LIST \nIs a full body fitness program designed to enhance strength\, flexibility\, and mobility using resistance bands and exercise balls.  This unique workout blends controlled resistance training with deep stretching to improve muscle tone\, joint health\, and overall movement.  Exercise can be performed seated or standing.  Suitable for all fitness levels! Wear comfortable clothing and shoes\, and don’t forget your water bottle.  Please bring resistance bands if you have them.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare.  \nDate: Mondays\, April 6-27\, 2:00 -3:00 p.m. \nLocation:  Kettering Health Years Ahead | Kettering \nThis program is free.  Space is limited\, and registration is required.  For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.  If the class is full.  Call to be added to the wait list.  Walk-ins not accepted.
URL:https://ketteringhealth.org/event/balls-and-bands-kettering/
LOCATION:Kettering Health Years Ahead – Kettering\, 1745 E. Stroop Rd\, Kettering\, OH\, 45429\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6884389;-84.134912
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Kettering 1745 E. Stroop Rd Kettering OH 45429 United States;X-APPLE-RADIUS=500;X-TITLE=1745 E. Stroop Rd:geo:-84.134912,39.6884389
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T163000
DTEND;TZID=America/New_York:20260427T173000
DTSTAMP:20260407T015534
CREATED:20260311T121153Z
LAST-MODIFIED:20260331T145232Z
UID:10004440-1775493000-1777311000@ketteringhealth.org
SUMMARY:CLASS IS FULL - Balls and Bands - Centerville
DESCRIPTION:CLASS IS FULL – PLEASE CALL TO BE ADDED TO THE WAIT LIST \nIs a full body fitness program designed to enhance strength\, flexibility\, and mobility using resistance bands and exercise balls.  This unique workout blends controlled resistance training with deep stretching to improve muscle tone\, joint health\, and overall movement.  Exercise can be performed seated or standing.  Suitable for all fitness levels! Wear comfortable clothing and shoes\, and don’t forget your water bottle.  Please bring resistance bands if you have them.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare.  \nDate: Mondays\, April 6-27\, 4:30-5:30 p.m. \nLocation:  Kettering Health Years Ahead | Centerville \nThis program is free.  Space is limited\, and registration is required.  For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.  If the class is full.  Call to be added to the wait list.  Walk-ins not accepted.
URL:https://ketteringhealth.org/event/balls-and-bands-centerville/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T110000
DTEND;TZID=America/New_York:20260428T120000
DTSTAMP:20260407T015534
CREATED:20260311T121220Z
LAST-MODIFIED:20260313T182621Z
UID:10004436-1775559600-1777377600@ketteringhealth.org
SUMMARY:CLASS IS FULL - Chair Yoga - Centerville
DESCRIPTION:CLASS FULL – PLEASED CALLED TO BE ADDED TO THE WAIT LIST. \nStretch\, Relax and Rejuvenate! \nChair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.  It is an excellent option for individuals with mobility limitations\, seniors\, office workers\, or anyone looking for a gentle yet effective way to stay active and reduce stress.  Chair yoga provides a safe and effective way to experience the benefits of yoga\, making it a great option for all fitness levels.  Wear comfortable clothing\, shoes\, and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDate: Tuesdays\, April 7-28\, 2026 \nTime:  11 a.m. – 12 p.m. \nLocation:  Kettering Health Years Ahead | Centerville \nThis program is free.  Space is limited\, and registration is required- walk-ins not accepted.    For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.  If class is full\, please call to get listed on the waitlist.  
URL:https://ketteringhealth.org/event/chair-yoga-centerville-19/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T130000
DTEND;TZID=America/New_York:20260428T140000
DTSTAMP:20260407T015534
CREATED:20260311T121336Z
LAST-MODIFIED:20260311T121425Z
UID:10004433-1775566800-1777384800@ketteringhealth.org
SUMMARY:Chair Yoga - Dayton
DESCRIPTION:Stretch\, Relax and Rejuvenate! \nChair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.  It is an excellent option for individuals with mobility limitations\, seniors\, office workers\, or anyone looking for a gentle yet effective way to stay active and reduce stress.  Chair yoga provides a safe and effective way to experience the benefits of yoga\, making it a great option for all fitness levels.  Wear comfortable clothing\, shoes\, and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDate: Tuesdays\, April 7-28\, 2026 \nTime:  1- 2 p.m. \nLocation:  Kettering Health Years Ahead | Dayton \nThis program is free.  Space is limited\, and registration is required- walk-ins not accepted.    For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.  If class is full\, please call to get listed on the waitlist.  
URL:https://ketteringhealth.org/event/chair-yoga-dayton-15/
LOCATION:Kettering Health Years Ahead – Dayton\, 3969 Salem Avenue\, Dayton\, OH\, 45406\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.8006138;-84.2524743
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Dayton 3969 Salem Avenue Dayton OH 45406 United States;X-APPLE-RADIUS=500;X-TITLE=3969 Salem Avenue:geo:-84.2524743,39.8006138
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T150000
DTEND;TZID=America/New_York:20260407T160000
DTSTAMP:20260407T015534
CREATED:20260311T121656Z
LAST-MODIFIED:20260311T121656Z
UID:10004457-1775574000-1775577600@ketteringhealth.org
SUMMARY:Boosting Brain Health - Centerville
DESCRIPTION:Learn how to support your brain health with expert guidance from a speech-language pathologist from NeuroRehab and Balance Center.  Discover signs of cognitive decline\, memory strategies\, and tools to improve quality of life. You’ll also get a preview of the Brain Gym class-our group cognitive therapy program. \nDate:  Tuesday\, April 7\, 3-4 p.m. \nLocation: Kettering Health Years Ahead | Centerville \nThis program is free\, but space is limited!  Registration is required.  For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If the class is full\, please call to get on the waitlist.   \n 
URL:https://ketteringhealth.org/event/boosting-brain-health-centerville-4/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T173000
DTEND;TZID=America/New_York:20260407T180000
DTSTAMP:20260407T015534
CREATED:20260223T160855Z
LAST-MODIFIED:20260223T160855Z
UID:10004420-1775583000-1775584800@ketteringhealth.org
SUMMARY:Maternity Tour: Kettering Health Hamilton
DESCRIPTION:Join us for a free live\, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. \nDuring the 30-minute tour\, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also provide you with a packing list and information about available amenities to help you plan for your upcoming stay. Don’t miss this opportunity to ask any questions you may have and learn more about our services! \nPlease click the link in your confirmation email to join this tour on your chosen date/time. If you have any additional questions\, please contact Childbirth Education at 937-395-8600.
URL:https://ketteringhealth.org/event/maternity-tour-kettering-health-hamilton-133/
LOCATION:Online – Maternity Tour\, Please use the Zoom link to join tour\, Password: KHNBaby
CATEGORIES:Maternity Tours
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T180000
DTEND;TZID=America/New_York:20260407T183000
DTSTAMP:20260407T015534
CREATED:20260223T134553Z
LAST-MODIFIED:20260223T134553Z
UID:10004400-1775584800-1775586600@ketteringhealth.org
SUMMARY:Maternity Tour: Kettering Health Washington Township
DESCRIPTION:Join us for a free live\, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. \nDuring the 30-minute tour\, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also provide you with a packing list and information about available amenities to help you plan for your upcoming stay. Don’t miss this opportunity to ask any questions you may have and learn more about our services! \nPlease click the link in your confirmation email to join this tour on your chosen date/time. If you have any additional questions\, please contact Childbirth Education at 937-395-8600.
URL:https://ketteringhealth.org/event/maternity-tour-kettering-health-washington-township-134/
LOCATION:Online – Maternity Tour\, Please use the Zoom link to join tour\, Password: KHNBaby
CATEGORIES:Maternity Tours
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T183000
DTEND;TZID=America/New_York:20260407T190000
DTSTAMP:20260407T015534
CREATED:20260223T155437Z
LAST-MODIFIED:20260223T155437Z
UID:10004410-1775586600-1775588400@ketteringhealth.org
SUMMARY:Maternity Tour: Kettering Health Main Campus
DESCRIPTION:Join us for a free live\, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. \nDuring the 30-minute tour\, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also provide you with a packing list and information about available amenities to help you plan for your upcoming stay. Don’t miss this opportunity to ask any questions you may have and learn more about our services! \nPlease click the link in your confirmation email to join this tour on your chosen date/time. If you have any additional questions\, please contact Childbirth Education at 937-395-8600.
URL:https://ketteringhealth.org/event/maternity-tour-kettering-health-main-campus-135/
LOCATION:Online – Maternity Tour\, Please use the Zoom link to join tour\, Password: KHNBaby
CATEGORIES:Maternity Tours
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T190000
DTEND;TZID=America/New_York:20260421T210000
DTSTAMP:20260407T015534
CREATED:20251230T133933Z
LAST-MODIFIED:20251230T144229Z
UID:10004336-1775588400-1776805200@ketteringhealth.org
SUMMARY:Childbirth Preparation Series
DESCRIPTION:Prepare for the upcoming birth of your baby by learning about:\n• Physical and emotional changes during pregnancy\n• Nutrition\n• Signs and symptoms of labor\n• Comfort and relaxation techniques\n• Stages of labor\n• Medical interventions and medications\n• What to expect after delivery \nThis class features instructive video clips\, interactive games\, and personal birth stories to help you learn about what labor is really like.
URL:https://ketteringhealth.org/event/childbirth-preparation-series-16/
LOCATION:Kettering Health Main Campus – 3737 Building\, Polen Classroom\, 3737 Southern Blvd\, Kettering\, 45429\, United States
CATEGORIES:Childbirth Education,Childbirth Preparation
GEO:39.6953433;-84.1925392
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Main Campus – 3737 Building Polen Classroom 3737 Southern Blvd Kettering 45429 United States;X-APPLE-RADIUS=500;X-TITLE=3737 Southern Blvd:geo:-84.1925392,39.6953433
END:VEVENT
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