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UID:10004276-1771938000-1777557600@ketteringhealth.org
SUMMARY:Bingocize
DESCRIPTION:Stay active and have fun with Bingocize!  This 10-week program that combines the fun of bingo with gentle exercises and health education.  Sessions meet twice a week on Tuesdays and Thursdays\, offering an engaging way to stay active and healthy. \nDesigned for older adults and individuals of all fitness levels\, this evidence-based activity helps improve strength\, balance\, and flexibility\, while promoting social interaction. Participants engage in light physical activities and learn practical health tips as they play bingo\, making it a fun and effective way to support overall well-being.  Don’t miss out on this exciting opportunity to enhance your health and have fun at the same time. \nDates: Tuesdays\, February 24\, and Thursdays\, through April 30\, 2026 \nTime: 1 -2 p.m. \nLocation:  Kettering Health Years Ahead | Kettering \nThis class is free.  Space is limited and registration is required.  For more information and to register\, please call (937) 558-3988 or CLICK GOING BELOW.  If the presentation is full\, call to be added to the wait list. 
URL:https://ketteringhealth.org/event/bingocize/
LOCATION:Kettering Health Years Ahead – Kettering\, 1745 E. Stroop Rd\, Kettering\, OH\, 45429\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6884389;-84.134912
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DTSTART;TZID=America/New_York:20260402T160000
DTEND;TZID=America/New_York:20260416T170000
DTSTAMP:20260405T073957
CREATED:20260311T141427Z
LAST-MODIFIED:20260311T141427Z
UID:10004481-1775145600-1776358800@ketteringhealth.org
SUMMARY:Gentle Qigong for Strength and Balance - Centerville
DESCRIPTION:Join us to experience balance\, relaxation\, and strength in every moment!  A gentle Qigong (Tai Chi) practice that strengthens tendons\, bones\, and internal organs while improving Qi and blood circulation.  This series of eight movements harmonizes body and mind\, combining fluid\, circular motions with steady\, linear ones to enhance health\, vitality\, and flexibility.  Perfect for all levels\, Ba Duan Jin supports overall well-being and longevity.  Wear comfortable clothes and bring a water for hydration.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare.  \nDates: Thursdays\, April 2-16\, 2026 \nTime: 4:00 -5:00 p.m. \nLocation:  Kettering Health Years Ahead | Centerville \nThis program is free\, but space is limited!  Registration is required – walk-ins will not be accepted.  For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If the class is full\, please call to get on the waitlist.  
URL:https://ketteringhealth.org/event/gentle-qigong-for-strength-and-balance-centerville/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:General Events
GEO:39.6492241;-84.1348561
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DTSTART;TZID=America/New_York:20260402T170000
DTEND;TZID=America/New_York:20260507T190000
DTSTAMP:20260405T073957
CREATED:20260211T205413Z
LAST-MODIFIED:20260216T211911Z
UID:10004395-1775149200-1778180400@ketteringhealth.org
SUMMARY:Cooking for Health - Cedarville
DESCRIPTION:Want to learn cooking skills to prepare food that will contribute to good health? \nKettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will learn cooking basics as well as how to cook for specific health issues\, such as high blood pressure\, diabetes\, heart disease\, and cancer. We’ll prepare the food together\, then enjoy eating as a group. Each week\, physicians from Soin Family Medical Center will feature a new health focus and recipes. We’ll provide everything you need\, from ingredients to equipment. \nThis is a 6-class series:   \n\nThursday\, April 2\, 5:00-7:00 PM\nThursday\, April 9\, 5:00-7:00 PM\nThursday\, April 16\, 5:00-7:00 PM\nThursday\, April 23\, 5:00-7:00 PM\nThursday\, April 30\, 5:00-7:00 PM\nThursday\, May 7\, 5:00-7:00 PM\n\nThis program is free.  Space is limited\, and registration is required – no walk-ins accepted.  For more information and to register\, please call (937) 558-3988 or click ‘GOING” to reserve your spot. 
URL:https://ketteringhealth.org/event/cooking-for-health-cedarville-2/
LOCATION:Cedarville Fire Department\, 19 South Street\, Cedarville\, OH\, 45314\, United States
CATEGORIES:Community Outreach,Cooking For Health,General Events
GEO:39.7435373;-83.8052054
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