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X-WR-CALNAME:Kettering Health
X-ORIGINAL-URL:https://ketteringhealth.org
X-WR-CALDESC:Events for Kettering Health
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T120000
DTEND;TZID=America/New_York:20251112T123000
DTSTAMP:20260403T233533
CREATED:20250724T154311Z
LAST-MODIFIED:20250724T154311Z
UID:10004042-1759924800-1762950600@ketteringhealth.org
SUMMARY:Tobacco Cessation Class
DESCRIPTION:In-Person Tobacco Cessation Classes \nQuit tobacco with the help of a tobacco cessation clinic offered by Kettering Health. \nThis 6-week program will take you through the quitting process\, helping you understand your barriers and motivators\, supporting you so you can quit for good. \nDates:  Wednesdays\, October 8 – November 12\, 12:00 – 12:30 pm \nLocation:  Kettering Health Main Campus\, Room DR-4 \nThis class is free.  Space is limited and registration is required.  For more information and to register\, please call (937) 558-3988 or CLICK GOING BELOW.  
URL:https://ketteringhealth.org/event/tobacco-cessation-class-3/
LOCATION:Kettering Health Main Campus\, 3535 Southern Blvd\, Kettering\, OH\, 45429\, United States
CATEGORIES:Community Outreach,General Events
GEO:39.6970552;-84.1911572
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Main Campus 3535 Southern Blvd Kettering OH 45429 United States;X-APPLE-RADIUS=500;X-TITLE=3535 Southern Blvd:geo:-84.1911572,39.6970552
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T140000
DTEND;TZID=America/New_York:20251117T150000
DTSTAMP:20260403T233533
CREATED:20251007T131033Z
LAST-MODIFIED:20251007T131033Z
UID:10004120-1762178400-1763391600@ketteringhealth.org
SUMMARY:Strength and Conditioning - Kettering
DESCRIPTION:Join us for a fun and approachable fitness session focused on improving strength\, balance\, and cardio health.  Perfect for all fitness levels – modifications will be provided.  Please bring weights and bands.   Wear comfortable clothing and shoes and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDates: Mondays\, November 3-17\, 2025 \nTime: 2-3 p.m. \nLocation:  Kettering Health Years Ahead | Kettering \nThis program is free.  Space is limited\, and registration is required.  For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/strength-and-conditioning-kettering/
LOCATION:Kettering Health Years Ahead – Kettering\, 1745 E. Stroop Rd\, Kettering\, OH\, 45429\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6884389;-84.134912
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Kettering 1745 E. Stroop Rd Kettering OH 45429 United States;X-APPLE-RADIUS=500;X-TITLE=1745 E. Stroop Rd:geo:-84.134912,39.6884389
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T163000
DTEND;TZID=America/New_York:20251117T173000
DTSTAMP:20260403T233533
CREATED:20251007T130712Z
LAST-MODIFIED:20251007T130738Z
UID:10004119-1762187400-1763400600@ketteringhealth.org
SUMMARY:Strength and Conditioning - Centerville
DESCRIPTION:Join us for a fun and approachable fitness session focused on improving strength\, balance\, and cardio health.  Perfect for all fitness levels – modifications will be provided.  Please bring weights and bands.   Wear comfortable clothing and shoes and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDates: Mondays\, November 3-17\, 2025 \nTime: 4:30-5:30 p.m. \nLocation:  Kettering Health Years Ahead | Centerville\, 6661 Clyo Rd.\, Centerville \nThis program is free.  Space is limited\, and registration is required.  For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/strength-conditioning-centerville/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:General Events
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T110000
DTEND;TZID=America/New_York:20251118T120000
DTSTAMP:20260403T233533
CREATED:20251006T200802Z
LAST-MODIFIED:20251006T201222Z
UID:10004115-1762254000-1763467200@ketteringhealth.org
SUMMARY:Chair Yoga - Centerville
DESCRIPTION:Stretch\, Relax and Rejuvenate! \nExperience the benefits of yoga from a seated position\, making it accessible for all.  Chair yoga helps improve flexibility\, relieve tension\, and boost circulation – all without leaving your chair!  Wear comfortable clothing\, shoes\, and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDate: Tuesdays\, November 4-18\, 11 a.m. – noon \nLocation:  Kettering Health Years Ahead | Centerville \nThis program is free.  Space is limited\, and registration is required- walk-ins not accepted.    For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.  If class is full\, please call to get listed on the waitlist.  
URL:https://ketteringhealth.org/event/chair-yoga-centerville-14/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T130000
DTEND;TZID=America/New_York:20251118T140000
DTSTAMP:20260403T233533
CREATED:20251006T201103Z
LAST-MODIFIED:20251006T201103Z
UID:10004116-1762261200-1763474400@ketteringhealth.org
SUMMARY:Chair Yoga - Dayton
DESCRIPTION:Stretch\, Relax and Rejuvenate! \nExperience the benefits of yoga from a seated position\, making it accessible for all.  Chair yoga helps improve flexibility\, relieve tension\, and boost circulation – all without leaving your chair!  Wear comfortable clothing\, shoes\, and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDate: Tuesdays\, November 4-18\, 1 – 2 p.m. (three weeks) \nLocation:  Kettering Health Years Ahead | Dayton \nThis program is free.  Space is limited\, and registration is required- walk-ins not accepted.    For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.  If class is full\, please call to get listed on the waitlist.  
URL:https://ketteringhealth.org/event/chair-yoga-dayton-10/
LOCATION:Kettering Health Years Ahead – Dayton\, 3969 Salem Avenue\, Dayton\, OH\, 45406\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.8006138;-84.2524743
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Dayton 3969 Salem Avenue Dayton OH 45406 United States;X-APPLE-RADIUS=500;X-TITLE=3969 Salem Avenue:geo:-84.2524743,39.8006138
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T130000
DTEND;TZID=America/New_York:20251118T140000
DTSTAMP:20260403T233533
CREATED:20251007T125338Z
LAST-MODIFIED:20251007T125338Z
UID:10004117-1762261200-1763474400@ketteringhealth.org
SUMMARY:Zumba Gold
DESCRIPTION:Dance Your Way to Fitness! \nZumba Gold offers all the fun of traditional Zumba but at a lower intensity.  With easy-to-follow dance moves set to vibrant music\, this class focuses on cardio\, coordination\, and joy in movement!  Wear comfortable clothing and shoes and don’t forget your water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare.  \nDates: Tuesdays\, November 4-18\, 2025 \nTime: 1:00 -2:00 p.m. \nLocation:  Kettering Health Years Ahead | Centerville\, 6661 Clyo Rd.\, Centerville \nThis program is free\, but space is limited!  Registration is required – walk-ins will not be accepted.  For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If the class is full\, please call to get on the waitlist.  
URL:https://ketteringhealth.org/event/zumba-gold-6/
LOCATION:Kettering Health Years Ahead -Centerville\, 6661 Clyo Rd\, Centerville\, OH\, 45459\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6492241;-84.1348561
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead -Centerville 6661 Clyo Rd Centerville OH 45459 United States;X-APPLE-RADIUS=500;X-TITLE=6661 Clyo Rd:geo:-84.1348561,39.6492241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T100000
DTEND;TZID=America/New_York:20251120T110000
DTSTAMP:20260403T233533
CREATED:20251006T195434Z
LAST-MODIFIED:20251006T195434Z
UID:10004114-1762423200-1763636400@ketteringhealth.org
SUMMARY:Cardio Line Dance - Kettering
DESCRIPTION:Line dancing offers several health benefits\, both physical and mental and is a fun way to socialize and get fit! \n\nImproves cardiovascular health\nImproves memory and cognitive function\nBoosts flexibility and range of motion\nStrengthens muscles and joints\n\nLearn easy to follow dance routines set to various music styles.  No dance experience needed – just bring your energy and enthusiasm!  Wear comfortable clothing and shoes and bring a water bottle. \nDates: Thursdays\, November 6-20\, 2025 \nTime: 10:00 -11:00 am \nLocation: Kettering Health Years Ahead | Kettering\, OH \nThis program is free.  Space is limited and registration is required – walk-ins will not be accepted. For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If class is full\, please call to get on the waitlist.  
URL:https://ketteringhealth.org/event/cardio-line-dance-kettering-10/
LOCATION:Kettering Health Years Ahead – Kettering\, 1745 E. Stroop Rd\, Kettering\, OH\, 45429\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.6884389;-84.134912
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Kettering 1745 E. Stroop Rd Kettering OH 45429 United States;X-APPLE-RADIUS=500;X-TITLE=1745 E. Stroop Rd:geo:-84.134912,39.6884389
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T130000
DTEND;TZID=America/New_York:20251121T140000
DTSTAMP:20260403T233533
CREATED:20251006T195018Z
LAST-MODIFIED:20251006T195018Z
UID:10004113-1762520400-1763733600@ketteringhealth.org
SUMMARY:Cardio Line Dance - Dayton
DESCRIPTION:Line dancing offers several health benefits\, both physical and mental and is a fun way to socialize and get fit! \n\nImproves cardiovascular health\nImproves memory and cognitive function\nBoosts flexibility and range of motion\nStrengthens muscles and joints\n\nLearn easy to follow dance routines set to various music styles.  No dance experience needed – just bring your energy and enthusiasm!  Wear comfortable clothing and shoes and bring a water bottle. \nDates: Fridays\, November 7-21\, 2025 \nTime: 1:00 – 2:00 pm \nLocation: Kettering Health Years Ahead | Dayton\, 3969 Salem Ave\, Dayton \nThis program is free.  Space is limited and registration is required – walk-ins will not be accepted. For more information and to register\, please call 937-558-3988 or click “GOING” to reserve your spot.  If class is full\, please call to get on the waitlist.  
URL:https://ketteringhealth.org/event/cardio-line-dance-dayton-10/
LOCATION:Kettering Health Years Ahead – Dayton\, 3969 Salem Avenue\, Dayton\, OH\, 45406\, United States
CATEGORIES:General Events
GEO:39.8006138;-84.2524743
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Dayton 3969 Salem Avenue Dayton OH 45406 United States;X-APPLE-RADIUS=500;X-TITLE=3969 Salem Avenue:geo:-84.2524743,39.8006138
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T141500
DTEND;TZID=America/New_York:20251121T151500
DTSTAMP:20260403T233533
CREATED:20251007T131335Z
LAST-MODIFIED:20251022T122126Z
UID:10004121-1762524900-1763738100@ketteringhealth.org
SUMMARY:Strength and Conditioning - Dayton
DESCRIPTION:Join us for a fun and approachable fitness session focused on improving strength\, balance\, and cardio health.  Perfect for all fitness levels – modifications will be provided.  Please bring weights and bands.   Wear comfortable clothing and shoes and bring a water bottle.  Classes are brought to you at no cost by RetireMed\, our local partner in Medicare. \nDates: Fridays\, November 7-21\, 2025 \nTime: 2:15-3:15 p.m. \nLocation:  Kettering Health Years Ahead | Dayton \nThis program is free.  Space is limited\, and registration is required.  For more information and to register\, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
URL:https://ketteringhealth.org/event/strength-and-conditioning-dayton/
LOCATION:Kettering Health Years Ahead – Dayton\, 3969 Salem Avenue\, Dayton\, OH\, 45406\, United States
CATEGORIES:Community Outreach,General Events,Years Ahead
GEO:39.8006138;-84.2524743
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Health Years Ahead – Dayton 3969 Salem Avenue Dayton OH 45406 United States;X-APPLE-RADIUS=500;X-TITLE=3969 Salem Avenue:geo:-84.2524743,39.8006138
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T170000
DTEND;TZID=America/New_York:20251111T173000
DTSTAMP:20260403T233533
CREATED:20250828T123856Z
LAST-MODIFIED:20250828T123856Z
UID:10004057-1762880400-1762882200@ketteringhealth.org
SUMMARY:Maternity Tour: Kettering Health Hamilton
DESCRIPTION:Join us for a free live\, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. \nDuring the 30-minute tour\, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also provide you with a packing list and information about available amenities to help you plan for your upcoming stay. Don’t miss this opportunity to ask any questions you may have and learn more about our services! \nPlease click the link in your confirmation email to join this tour on your chosen date/time. If you have any additional questions\, please contact Childbirth Education at 937-395-8600.
URL:https://ketteringhealth.org/event/maternity-tour-kettering-health-hamilton-118/
LOCATION:Online – Maternity Tour\, Please use the Zoom link to join tour\, Password: KHNBaby
CATEGORIES:Maternity Tours
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T173000
DTEND;TZID=America/New_York:20251111T180000
DTSTAMP:20260403T233533
CREATED:20250828T133004Z
LAST-MODIFIED:20250828T133004Z
UID:10004090-1762882200-1762884000@ketteringhealth.org
SUMMARY:Maternity Tour: Kettering Health Washington Township
DESCRIPTION:Join us for a free live\, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. \nDuring the 30-minute tour\, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also provide you with a packing list and information about available amenities to help you plan for your upcoming stay. Don’t miss this opportunity to ask any questions you may have and learn more about our services! \nPlease click the link in your confirmation email to join this tour on your chosen date/time. If you have any additional questions\, please contact Childbirth Education at 937-395-8600.
URL:https://ketteringhealth.org/event/maternity-tour-kettering-health-washington-township-119/
LOCATION:Online – Maternity Tour\, Please use the Zoom link to join tour\, Password: KHNBaby
CATEGORIES:Maternity Tours
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T183000
DTEND;TZID=America/New_York:20251111T190000
DTSTAMP:20260403T233533
CREATED:20250828T125441Z
LAST-MODIFIED:20250828T125441Z
UID:10004069-1762885800-1762887600@ketteringhealth.org
SUMMARY:Maternity Tour: Kettering Health Main Campus
DESCRIPTION:Join us for a free live\, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. \nDuring the 30-minute tour\, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also provide you with a packing list and information about available amenities to help you plan for your upcoming stay. Don’t miss this opportunity to ask any questions you may have and learn more about our services! \nPlease click the link in your confirmation email to join this tour on your chosen date/time. If you have any additional questions\, please contact Childbirth Education at 937-395-8600.
URL:https://ketteringhealth.org/event/maternity-tour-kettering-health-main-campus-120/
LOCATION:Online – Maternity Tour\, Please use the Zoom link to join tour\, Password: KHNBaby
CATEGORIES:Maternity Tours
END:VEVENT
END:VCALENDAR