Ongoing

Aging Mastery Program – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

The Aging Mastery Program, created by the National Council on Aging, is a 10-week course encouraging older adults, age 55 and over, to explore the realities of living longer, physical

Free

Zumba Gold – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Who It's Perfect For: Active older adults who are looking for a modified Zumba Class that recreates the original moves you love at a lower intensity. How It Works: The design

Free

Hoop Fitness – Good for your Heart – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Benefits of hula hooping involve the entire body from legs, core, and arms to help you burn calories. This class will help you improve your core muscles. This class is

Free

Tai Chi for Arthritis – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, of gentle movements and stretches to

Free

Aging Mastery Program -Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

The Aging Mastery Program, created by the National Council on Aging, is a 10-week course encouraging older adults, age 55 and over, to explore the realities of living longer, physical

Free

Yoga for Beginners (Mat)

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

This class is suitable for those completely new to yoga and for those who have never done yoga before. This class is brought to you at no cost, by RetireMed,

Free

A Matter of Balance – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance.  This is an eight-week class, with

Free

Kettering Health Sports Physicals – Fairborn

Fairborn High School 900 E Dayton Yellow Springs Rd., Fairborn

Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2023-24 school year for Kettering Health affiliated schools. Two dates will be available at Fairborn High School: Wednesday, May 10th from 6-8pm Wednesday, June 14th from 6-8pm Pre-registration is required. Please select the

$20.00

CANCELLED – The Principles of CREATION Health – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Become Healthier and Learn God's plan for a full life. An abundant life is experienced through love, joy, and peach.  Developing a lifestyle that supports positive, healthy choices brings us

Free
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