- June 20, 2022
- 12:30 pm - 1:30 pm
- YMCA - Kettering
Learn healthy techniques and tips to modify sugar, salt and fat in your favorite recipes while retaining flavor. Our registered dietitian will also provide tips on boosting the nutritional quality of your meals.
This program is free and you do not have to be a member to attend. Registration is required by calling (937) 558-3988.
Mat YogaOctober 10 @ 12:30 pm - November 14 @ 1:30 pm|Recurring Event (See all)
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Let RTA Take You ThereOctober 11 @ 11:00 am - 12:00 pm
Stronger By the DayOctober 11 @ 11:30 am - November 15 @ 12:30 pm|Recurring Event (See all)
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