- June 1, 2022
- 6:30 pm - 7:30 pm
- YMCA- Englewood
Learn techniques and tools to help you release muscle tension at home. Join a Kettering Health fitness specialist to learn the benefits of using a foam roller, muscle-roller stick, lacrosse ball and foot-massage ball.
This event is free and you do not have to be a member to attend. Registration is required by calling (937) 558-3988 or using the link below.