Join us as we sample foods prepared with delicious salt-free seasonings, discover practical strategies for reducing sodium, uncover hidden sources of salt, and explore heart-healthy foods that can help you manage your blood pressure. Take home complimentary salt-free seasoning mixes and corresponding recipes so you can transform your meals at home!
Date: Thursday, February 13, 1-2 p.m.
Location: Kettering Health Years Ahead | Centerville, 6661 Clyo Rd., Centerville
This program is free. Space is limited, and registration is required. For more information and to registe8r, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
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