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Tai Chi Beginner

September 14, 2017    7-8pm    Sycamore Medical Center    $ 80.00

10 week session. Tai Chi, a Chinese form of exercise for people of all ages, promotes physical health and ease through the use of slow, even movements and breathing exercises. This program is designed to increase flexibility, improve balance and reduce stress. Call 937-558-3988 to register.

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