Kettering Health Network (ketteringhealth.org)
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Fort Hamilton hosts A to Zumba healthy heart event


Fort Hamilton Hospital is reminding you to take care of your heart health throughout the year with an evening of fun and healthy activities. The hospital is hosting A to Zumba on Wednesday, March 21 from 5:30 p.m. to 8:00 p.m. at the East Butler County Family YMCA, 6645 Morris Road in Hamilton.

Besides Zumba exercise, the event features refreshments; a health fair with a free 10-minute heart check; door prizes; and cardiologists who will provide lifesaving advice on how to tweak what you eat, add more exercise to your day, and increase your chances of living a longer, healthier life. 

Not into Zumba? Other exercise classes will be held including TRX suspension training, cycling, Pilates and a deep-water workout.

The event is free and open to the public. For more information and to register, visit www.ketteringhealth.org/atozumba or call 800-888-8362.