Kettering Health Network (ketteringhealth.org)
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Walking Maps / Exercise

Walk for Health

Walking is one of the most popular physical activities in the U.S. There are many benefits to walking, including a healthier heart, weight loss, reduced stress and increased energy.

Walk for Health
City of Kettering Walking Routes

Exercise Programs

Offerings include FITT for Life, Yoga and Tai Chi/Chi Gong. These programs stress exercise as a vital part in living a healthy lifestyle as well as information and tips for physical activity. View upcoming classes.

For the highest quality of athletic training, rehabilitation and sports enhancement programs visit sports medicine.



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